Embodying compassion: a virtual reality paradigm for overcoming excessive self-criticism.

Embodying compassion: a virtual reality paradigm for overcoming excessive self-criticism.
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DOI:
10.1371/journal.pone.0111933
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发表时间:
2014
期刊:
影响因子:
3.7
通讯作者:
Brewin CR
Brewin CR
中科院分区:
综合性期刊3区
文献类型:
--
作者:
Falconer CJ;Slater M;Rovira A;King JA;Gilbert P;Antley A;Brewin CR

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Virtual reality has been successfully used to study and treat psychological disorders such as phobias and posttraumatic stress disorder but has rarely been applied to clinically-relevant emotions other than fear and anxiety. Self-criticism is a ubiquitous feature of psychopathology and can be treated by increasing levels of self-compassion. We exploited the known effects of identification with a virtual body to arrange for healthy female volunteers high in self-criticism to experience self-compassion from an embodied first-person perspective within immersive virtual reality. Whereas observation and practice of compassionate responses reduced self-criticism, the additional experience of embodiment also increased self-compassion and feelings of being safe. The results suggest potential new uses for immersive virtual reality in a range of clinical conditions.
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