Loving-kindness and compassion meditation: potential for psychological interventions.
Loving-kindness and compassion meditation: potential for psychological interventions.
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DOI：
10.1016/j.cpr.2011.07.003
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发表时间：
2011-11
影响因子：
12.8
通讯作者：
Hinton, Devon E.
中科院分区：
文献类型：
--
作者：
Hofmann, Stefan G.;Grossman, Paul;Hinton, Devon E.
基于正念的冥想干预在当代心理学中越来越受欢迎。其他密切相关的冥想练习包括慈爱冥想（LKM）和慈悲冥想（CM），这些练习旨在增强无条件的、积极的善良和慈悲的情感状态。本文综述了慈爱冥想和慈悲冥想的背景、技巧以及当代实证文献。文献表明，慈爱冥想和慈悲冥想与积极情感的增加和消极情感的减少有关。神经内分泌研究的初步结果表明，慈悲冥想可能会减少压力引起的主观痛苦和免疫反应。神经影像学研究表明，慈爱冥想和慈悲冥想可能会增强涉及情感处理和同理心的大脑区域的激活。最后，初步的干预研究支持在临床人群中应用这些策略。结论是，当与诸如认知行为疗法等有实证支持的治疗方法相结合时，慈爱冥想和慈悲冥想可能为针对涉及人际过程的各种不同心理问题提供潜在有用的策略，例如社交焦虑、婚姻冲突、愤怒以及应对长期照顾的压力。
Mindfulness-based meditation interventions have become increasingly popular in contemporary psychology. Other closely related meditation practices include loving-kindness meditation (LKM) and compassion meditation (CM), exercises oriented toward enhancing unconditional, positive emotional states of kindness and compassion. This article provides a review of the background, the techniques, and the empirical contemporary literature of LKM and CM. The literature suggests that LKM and CM are associated with an increase in positive affect and a decrease in negative affect. Preliminary findings from neuroendocrine studies indicate that CM may reduce stress-induced subjective distress and immune response. Neuroimaging studies suggest that LKM and CM may enhance activation of brain areas that are involved in emotional processing and empathy. Finally, preliminary intervention studies support application of these strategies in clinical populations. It is concluded that, when combined with empirically supported treatments, such as cognitive behavioral therapy, LKM and CM may provide potentially useful strategies for targeting a variety of different psychological problems that involve interpersonal processes, such as social anxiety, marital conflict, anger, and coping with the strains of long-term caregiving.
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影响因子：
5.9
作者：
Hofmann, Stefan G.;Sawyer, Alice T.;Witt, Ashley A.;Oh, Diana
通讯作者：
Oh, Diana
影响因子：
7.6
作者：
Fredrickson, Barbara L.;Cohn, Michael A.;Coffey, Kimberly A.;Pek, Jolynn;Finkel, Sandra M.
通讯作者：
Finkel, Sandra M.
DOI：
10.1111/j.1749-6632.2009.04504.x
发表时间：
2009-01-01
期刊：
VALUES, EMPATHY, AND FAIRNESS ACROSS SOCIAL BARRIERS
影响因子：
--
作者：
Barraza, Jorge. A.;Zak, Paul J.
通讯作者：
Zak, Paul J.
影响因子：
9.9
作者：
Grossman, P.;Kappos, L.;Steiner, C.
通讯作者：
Steiner, C.
影响因子：
5.8
作者：
Bishop, SR;Lau, M;Devins, G
通讯作者：
Devins, G