Slow Yogic Breathing and Long-Term Cardiac Autonomic Adaptations: A Pilot Study.

Slow Yogic Breathing and Long-Term Cardiac Autonomic Adaptations: A Pilot Study.
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缓慢的瑜伽呼吸和长期心脏自主适应:一项试点研究。

DOI:
10.1089/acm.2016.0074
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发表时间:
2017
期刊:
Journal of alternative and complementary medicine (New York, N.Y.)
影响因子:
--
通讯作者:
Taylor,JAndrew
Taylor,JAndrew
中科院分区:
--
文献类型:
--
作者:
Bertisch,SuzanneM;Hamner,Jason;Taylor,JAndrew

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Objectives:To examine whether long-term practice of yogic breathing alters cardiac autonomic control.Design:Age–sex matched, cross-sectional, physiologic pilot study.Settings/Location:Spaulding Rehabilitation Hospital, Cardiovascular Laboratory, Cambridge, MA.Participants:Twenty-six (26) long-term yoga practitioners and 26 age- and sex-matched controls, free of cardiovascular disease.Outcome:Cardiac vagal outflow as assessed by respiratory sinus arrhythmia (RSA).Results:During unpaced (spontaneous) breathing, yoga practitioners exhibited augmented RSA compared to controls (yoga 364.8 ± 75.3 vs. 194.7 ± 46.0 ms2Hz−1,p= 0.03). However, during paced breathing at 0.25 Hz (15 breaths/min), which accounts for inter- and intravariability in breath rate, RSA did not differ between groups (yoga 224.8 ± 48.4 vs. 271.3 ± 59.7 ms2Hz−1,p= 0.98). Furthermore, the relationship between age and RSA, such that RSA declines with age, did not qualitatively differ between groups.Conclusions:Long-term practice of yogic slow breathing does not appear to augment cardiac vagal control nor prevent known age-related declines.
DOI: --
发表时间: 1984
期刊: Journal of Physiology
影响因子: --
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