Flipping the Metabolic Switch: Understanding and Applying the Health Benefits of Fasting.
Flipping the Metabolic Switch: Understanding and Applying the Health Benefits of Fasting.
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翻转代谢开关:了解和应用禁食的健康益处。
DOI:
10.1002/oby.22065
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发表时间:
2018-03
期刊:
影响因子:
--
通讯作者:
Mattson MP
中科院分区:
文献类型:
--
作者:
Anton SD;Moehl K;Donahoo WT;Marosi K;Lee SA;Mainous AG 3rd;Leeuwenburgh C;Mattson MP
Intermittent fasting (IF) is a term used to describe a variety of eating patterns in which no or few calories are consumed for time periods that can range from 12 hours to several days, on a recurring basis. Here we focus on the physiological responses of major organ systems, including the musculoskeletal system, to the onset of the metabolic switch – the point of negative energy balance at which liver glycogen stores are depleted and fatty acids are mobilized (typically beyond 12 hours after cessation of food intake). Emerging findings suggest the metabolic switch from glucose to fatty acid-derived ketones represents an evolutionarily conserved trigger point that shifts metabolism from lipid/cholesterol synthesis and fat storage to mobilization of fat through fatty acid oxidation and fatty-acid derived ketones, which serve to preserve muscle mass and function. Thus, IF regimens that induce the metabolic switch have the potential to improve body composition in overweight individuals. Moreover, IF regimens also induce the coordinated activation of signaling pathways that optimize physiological function, enhance performance, and slow aging and disease processes. Future randomized controlled IF trials should use biomarkers of the metabolic switch (e.g., plasma ketone levels) as a measure of compliance and the magnitude of negative energy balance during the fasting period.
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DOI:
10.1126/science.1173635
发表时间:
2009-07-10
期刊:
Science (New York, N.Y.)
影响因子:
--
作者:
Colman RJ;Anderson RM;Johnson SC;Kastman EK;Kosmatka KJ;Beasley TM;Allison DB;Cruzen C;Simmons HA;Kemnitz JW;Weindruch R
通讯作者:
Weindruch R
DOI:
10.1016/j.bbalip.2015.01.013
发表时间:
2015-05-01
影响因子:
4.8
作者:
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通讯作者:
Schuermann, Annette
影响因子:
29
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Brandhorst S;Choi IY;Wei M;Cheng CW;Sedrakyan S;Navarrete G;Dubeau L;Yap LP;Park R;Vinciguerra M;Di Biase S;Mirzaei H;Mirisola MG;Childress P;Ji L;Groshen S;Penna F;Odetti P;Perin L;Conti PS;Ikeno Y;Kennedy BK;Cohen P;Morgan TE;Dorff TB;Longo VD
通讯作者:
Longo VD
影响因子:
5.4
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通讯作者:
Malaisse, Willy J.
影响因子:
3.2
作者:
De Vynck, Jan C.;Anderson, Robert;Hill, Kim
通讯作者:
Hill, Kim