How much is too much? (Part 2) International Olympic Committee consensus statement on load in sport and risk of illness.

How much is too much? (Part 2) International Olympic Committee consensus statement on load in sport and risk of illness.
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DOI:
10.1136/bjsports-2016-096572
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发表时间:
2016-09
影响因子:
18.4
通讯作者:
Engebretsen L
Engebretsen L
中科院分区:
医学1区
文献类型:
--
作者:
Schwellnus M;Soligard T;Alonso JM;Bahr R;Clarsen B;Dijkstra HP;Gabbett TJ;Gleeson M;Hägglund M;Hutchinson MR;Janse Van Rensburg C;Meeusen R;Orchard JW;Pluim BM;Raftery M;Budgett R;Engebretsen L

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参加精英运动的现代运动员面临着高训练负荷和日益饱和的比赛日程。新出现的证据表明,不适当的负荷管理是急性疾病和过度训练综合征的重要危险因素。国际奥委会召集了一个专家组,审查负荷(包括训练和比赛负荷的快速变化、比赛日程的拥挤、心理负荷和旅行)与体育健康结果之间关系的科学证据。本文总结了负荷与运动员疾病风险和过度训练之间的联系,并为运动员、教练和辅助人员提供了适当负荷管理的实用指南,以减少运动中疾病和过度训练的风险。其中包括训练和比赛负荷处方指南,以及训练、比赛和心理负荷监测指南,以及运动员健康和疾病指南。在此过程中,确定了紧急的研究重点。
The modern-day athlete participating in elite sports is exposed to high training loads and increasingly saturated competition calendar. Emerging evidence indicates that inappropriate load management is a significant risk factor for acute illness and the overtraining syndrome. The IOC convened an expert group to review the scientific evidence for the relationship of load—including rapid changes in training and competition load, competition calendar congestion, psychological load and travel—and health outcomes in sport. This paper summarises the results linking load to risk of illness and overtraining in athletes, and provides athletes, coaches and support staff with practical guidelines for appropriate load management to reduce the risk of illness and overtraining in sport. These include guidelines for prescription of training and competition load, as well as for monitoring of training, competition and psychological load, athlete well-being and illness. In the process, urgent research priorities were identified.
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