A Multimodal Mobile Sleep Intervention for Young Adults Engaged in Risky Drinking: Protocol for a Randomized Controlled Trial.

A Multimodal Mobile Sleep Intervention for Young Adults Engaged in Risky Drinking: Protocol for a Randomized Controlled Trial.
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DOI:
10.2196/26557
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发表时间:
2021-02-26
影响因子:
1.7
通讯作者:
O'Malley SS
O'Malley SS
中科院分区:
其他
文献类型:
--
作者:
Fucito LM;Ash GI;DeMartini KS;Pittman B;Barnett NP;Li CR;Redeker NS;O'Malley SS

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本文描述了对酗酒的年轻人进行多模式移动睡眠干预的随机对照试验的研究方案。年轻人重度、危险饮酒的比例最高,是酒精预防和干预工作的重点人群。利用其他健康问题和使用技术的酒精策略可能会提供创新的解决方案。睡眠不足在年轻人中很常见,并且是患上酒精使用障碍的危险因素。此外,年轻人对帮助他们睡得更好的信息感兴趣,行为睡眠干预将饮酒作为一种标准做法。本研究的主要目的是评估为期 2 周的多模式移动睡眠干预对于减少酗酒年轻人每周饮酒量的有效性。我们将探讨对酒精相关后果的影响,评估定量和定性睡眠特征作为次要目标。该研究的目标是确定改善饮酒结果的睡眠干预成分的最佳组合、这些成分的可行性和可接受性,以及这些成分促进饮酒行为改变的潜在机制。报告近期大量饮酒的年轻人(18-25岁)将被随机分配到以下三种情况之一:移动睡眠卫生建议(n = 30),移动睡眠卫生建议和睡眠和酒精日记自我监测(n = 30),或移动睡眠卫生建议,睡眠和酒精日记自我监测以及睡眠和酒精数据反馈(n = 60)。对于反馈部分,参与者将与健康教练完成两次基于网络的会议,在此期间他们将收到睡眠和酒精数据的摘要,以及它们之间的潜在关联以及针对他们的数据量身定制的简短建议。所有参与者将每天佩戴睡眠和酒精生物传感器,持续两周,以客观评估这些结果。该研究于 2018 年 5 月由美国国立卫生研究院资助。招募于 2018 年 12 月开始,将于 2021 年春季结束。截至 2021 年 2 月 4 日,我们已招募了 110 名参与者。最终,这项研究可能会通过技术的使用,产生一种有效、低成本的干预措施,覆盖广泛的人群。此外,这种干预措施可能会降低关键发育阶段的酒精使用障碍风险,从而对公共健康产生重大影响。 ClinicalTrials.gov NCT03658954; https://clinicaltrials.gov/ct2/show/NCT03658954 DERR1-10.2196/26557
This paper describes the research protocol for a randomized controlled trial of a multimodal mobile sleep intervention for heavy-drinking young adults. Young adults report the highest rates of heavy, risky alcohol consumption and are a priority population for alcohol prevention and intervention efforts. Alcohol strategies that leverage other health concerns and use technology may offer an innovative solution. Poor sleep is common among young adults and is a risk factor for developing an alcohol use disorder. Moreover, young adults are interested in information to help them sleep better, and behavioral sleep interventions address alcohol use as a standard practice. The primary aim of this study is to assess the effectiveness of a 2-week multimodal mobile sleep intervention for reducing drinks consumed per week among heavy-drinking young adults. We will explore the effects on alcohol-related consequences, assessing quantitative and qualitative sleep characteristics as secondary aims. The study’s goals are to identify the optimal combination of sleep intervention components for improving drinking outcomes, the feasibility and acceptability of these components, and the potential mechanisms by which these components may promote alcohol behavior change. Young adults (aged 18-25 years) who report recent heavy drinking will be randomly assigned to one of three conditions: mobile sleep hygiene advice (n=30), mobile sleep hygiene advice and sleep and alcohol diary self-monitoring (n=30), or mobile sleep hygiene advice, sleep and alcohol diary self-monitoring, and sleep and alcohol data feedback (n=60). For the feedback component, participants will complete two web-based sessions with a health coach during which they will receive summaries of their sleep and alcohol data, and the potential association between them along with brief advice tailored to their data. All participants will wear sleep and alcohol biosensors daily for 2 weeks for objective assessments of these outcomes. The study was funded by the National Institutes of Health in May 2018. Recruitment began in December 2018 and will be concluded in Spring 2021. As of February 4, 2021, we have enrolled 110 participants. Ultimately, this research could result in an efficacious, low-cost intervention with broad population reach through the use of technology. In addition, this intervention may substantially impact public health by reducing alcohol use disorder risk at a crucial developmental stage. ClinicalTrials.gov NCT03658954; https://clinicaltrials.gov/ct2/show/NCT03658954 DERR1-10.2196/26557
酒精依赖患者失眠的认知行为疗法:一项随机对照试点试验。
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