From a state to a trait: Trajectories of state mindfulness in meditation during intervention predict changes in trait mindfulness.
From a state to a trait: Trajectories of state mindfulness in meditation during intervention predict changes in trait mindfulness.
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从状态到特质:干预期间冥想中的状态正念轨迹可预测特质正念的变化。
DOI:
10.1016/j.paid.2014.12.044
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发表时间:
2015-07-01
影响因子:
4.3
通讯作者:
Gaylord SA
中科院分区:
文献类型:
--
作者:
Kiken LG;Garland EL;Bluth K;Palsson OS;Gaylord SA
Theory suggests that heightening state mindfulness in meditation practice over time increases trait mindfulness, which benefits psychological health. We prospectively examined individual trajectories of state mindfulness in meditation during a mindfulness-based intervention in relation to changes in trait mindfulness and psychological distress. Each week during the eight-week intervention, participants reported their state mindfulness in meditation after a brief mindfulness meditation. Participants also completed pre- and post-intervention measures of trait mindfulness and psychological symptoms. Tests of combined latent growth and path models suggested that individuals varied significantly in their rates of change in state mindfulness in meditation during the intervention, and that these individual trajectories predicted pre-post intervention changes in trait mindfulness and distress. These findings support that increasing state mindfulness over repeated meditation sessions may contribute to a more mindful and less distressed disposition. However, individuals’ trajectories of change may vary and warrant further investigation.
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DOI:
10.1080/10705519909540118
发表时间:
1999-01-01
影响因子:
6
作者:
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通讯作者:
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影响因子:
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作者:
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Waltz, Jennifer
影响因子:
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