Teacher's Physical Activity and Mental Health During Lockdown Due to the COVID-2019 Pandemic.
Teacher's Physical Activity and Mental Health During Lockdown Due to the COVID-2019 Pandemic.
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DOI：
10.3389/fpsyg.2020.577886
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发表时间：
2020
影响因子：
3.8
通讯作者：
Borges Á
中科院分区：
文献类型：
--
作者：
Aperribai L;Cortabarria L;Aguirre T;Verche E;Borges Á
COVID-19大流行导致教师面临不可预测的情况，封锁情况加速了从传统教育方法向在线教育方法的转变，并且由于避免与他人直接接触而改变了关系，对他们的心理健康产生了影响。在这种特殊的情况下，体力活动似乎是预防焦虑或抑郁等精神疾病的一个因素。因此，本研究的目的是探讨教师如何受到封锁的影响，他们的心理健康和他们在三个主要领域的关系：工作，家庭和社会关系，并知道这是身体活动在上述变量中的作用。为此目的，设计了一项在线调查，以收集定量和定性数据。结果表明，在封锁情况下，室内体育活动起到预防作用，而活动水平不会影响心理健康。此外，由于封锁期间产生的工作量，教师们经历了更高程度的痛苦。最后，为了防止未来类似情况下教师的健康问题，重要的是要促进在家里进行体育活动。此外，混合或在线教育方法的教师培训对其良好的工作发展至关重要。
The COVID-19 pandemic has led teachers to an unpredictable scenario where the lockdown situation has accelerated the shift from traditional to online educational methods, and relationships have been altered by the avoidance of direct contact with the others, with implications for their mental health. Physical activity seemed to be a factor that could prevent mental disorders such as anxiety or depression in this peculiar situation. Therefore, the aims of this study were to explore how teachers have been affected by the lockdown with respect to their mental health and their relationships in three main fields: work, family, and social relationships, and to know which is the role of physical activity in the mentioned variables. For that purpose, an online survey was designed to collect quantitative and qualitative data. Results showed that indoor physical activity acts as preventive in lockdown situations, whereas the level of activity does not affect mental health. Also, teachers have experienced higher levels of distress due to the workload generated during the lockdown. In conclusion, to prevent health problems among teachers in future similar situations, it would be important to facilitate the practice of physical activity at home. Furthermore, teacher training in blended or online educational methods would be crucial for their favorable work development.
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