Protein for Life: Review of Optimal Protein Intake, Sustainable Dietary Sources and the Effect on Appetite in Ageing Adults.
Protein for Life: Review of Optimal Protein Intake, Sustainable Dietary Sources and the Effect on Appetite in Ageing Adults.
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DOI：
10.3390/nu10030360
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发表时间：
2018-03-16
期刊：
影响因子：
5.9
通讯作者：
Johnstone AM
中科院分区：
文献类型：
--
作者：
Lonnie M;Hooker E;Brunstrom JM;Corfe BM;Green MA;Watson AW;Williams EA;Stevenson EJ;Penson S;Johnstone AM
随着人口老龄化，需要采取饮食方法来促进晚年的健康和独立。在一定程度上，这可以通过随着年龄的增长保持肌肉质量和力量来实现。新的证据表明，目前蛋白质摄入量的饮食建议可能不足以实现这一目标，个人可能会通过增加高质量蛋白质的摄入量和消费频率而受益。然而，增加动物蛋白生产对环境的影响是一个令人担忧的问题，应该考虑替代的、更可持续的蛋白质来源。众所周知，蛋白质比其他常量营养素更令人满足，目前尚不清楚富含植物蛋白质的饮食是否会影响老年人的食欲，因为它们应该推荐给营养不良的风险人群。审查考虑了老龄化人口(40岁)的蛋白质需求，可持续的蛋白质来源，高植物蛋白质饮食对食欲的影响，以及未来研究的相关领域。
With an ageing population, dietary approaches to promote health and independence later in life are needed. In part, this can be achieved by maintaining muscle mass and strength as people age. New evidence suggests that current dietary recommendations for protein intake may be insufficient to achieve this goal and that individuals might benefit by increasing their intake and frequency of consumption of high-quality protein. However, the environmental effects of increasing animal-protein production are a concern, and alternative, more sustainable protein sources should be considered. Protein is known to be more satiating than other macronutrients, and it is unclear whether diets high in plant proteins affect the appetite of older adults as they should be recommended for individuals at risk of malnutrition. The review considers the protein needs of an ageing population (>40 years old), sustainable protein sources, appetite-related implications of diets high in plant proteins, and related areas for future research.
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DOI：
10.1016/j.jand.2013.01.014
发表时间：
2013-06-01
影响因子：
4.8
作者：
Berner, Louise A.;Becker, Gabriel;Doi, Jimmy
通讯作者：
Doi, Jimmy
影响因子：
6.3
作者：
Bouillanne, Olivier;Curis, Emmanuel;Aussel, Christian
通讯作者：
Aussel, Christian
影响因子：
4.4
作者：
Bouillanne, Olivier;Neveux, Nathalie;Aussel, Christian
通讯作者：
Aussel, Christian
影响因子：
5.4
作者：
Bollwein J;Diekmann R;Kaiser MJ;Bauer JM;Uter W;Sieber CC;Volkert D
通讯作者：
Volkert D
影响因子：
37.8
作者：
Bernstein AM;Sun Q;Hu FB;Stampfer MJ;Manson JE;Willett WC
通讯作者：
Willett WC