Resistance training vs. aerobic training and role of other factors on the exercise effects on visceral fat.

Resistance training vs. aerobic training and role of other factors on the exercise effects on visceral fat.
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阻力训练与有氧训练以及其他因素对运动对内脏脂肪影响的作用。

DOI:
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发表时间:
2015
影响因子:
3.3
通讯作者:
Y.
Y.
中科院分区:
医学4区
文献类型:
--
作者:
T. Xiao;Y.

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在过去的25年里,肥胖症已经达到流行病的流行程度。它甚至影响了儿童,严重的儿童肥胖率几乎增加了两倍。这些数字令人震惊,因为已知的事实是,肥胖与几种合并症的风险增加以及过早死亡的风险增加有关。几乎从一开始,运动就被认为在预防和治疗超重以及血脂异常的非药物治疗中发挥着关键作用。然而,运动对肥胖的影响似乎是动态的,并受到其他几个因素的影响。这些因素可能与运动或相关的合并症有关。本文将讨论以下因素:(1)运动类型,可能是有氧或抗阻训练;(2)训练量或量;(3)训练强度;(4)糖尿病合并症的影响。我们将观察到,所有这些因素都会改变运动对内脏脂肪的影响。
In the last 25 years, obesity has reached epidemic levels of prevalence. It has even affected the children such that rates of severe childhood obesity that have almost tripled in numbers. These numbers are alarming because of the known fact that obesity is associated with an increased risk of several comorbidities as well as with an increased risk of premature death. Almost since the beginning, exercise has been known to play a key role in the prevention and treatment of overweight and the non-pharmacological treatment of dyslipidemia. However, the effects of exercise on obesity seems to be dynamic and influenced by several other factors. These factors can be related to exercise or to the associated comorbidities. In this review we will address following factors: (1) The type of exercise which could be either aerobic or resistance training (2) The volume or amount of training (3) Intensity of training and (4) The effect of comorbidity of diabetes mellitus. We will observe that all of these factors modify the effect of exercise on the visceral fat.
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