Rapid sleep education: If you could tell people one thing about sleep, what should it be?

Rapid sleep education: If you could tell people one thing about sleep, what should it be?
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快速睡眠教育:如果你可以告诉人们关于睡眠的一件事,它应该是什么?

DOI:
10.1111/jsr.13765
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发表时间:
2022
影响因子:
4.4
通讯作者:
Scullin, Michael K.
Scullin, Michael K.
中科院分区:
医学3区
文献类型:
--
作者:
Barley, Blake K.;Walter, Charles;Orselli, Paul;Scullin, Michael K.

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博物馆等非正式学习场所为当地社区提供了教育睡眠的独特机会。然而,在这种情况下,信息必须能够立即引起兴趣。我们开发了一系列睡眠“破冰者”(简短的,非正式的事实),以确定它们是否引起了对睡眠的兴趣并鼓励行为改变。共有859名参与者来自三个横断面样本:(a)当地博物馆的成员;(B)对“睡眠”研究广告做出回应的土耳其机械工人;以及(c)对“各种主题”研究广告做出回应的土耳其机械工人,其中没有提到睡眠。所有三个样本都表现出对睡眠主题的高度兴趣,尽管在那些期望了解睡眠主题的参与者中,延迟回忆破冰船的能力最强。破冰者的兴趣评级与年龄,性别和种族/民族无关,这表明睡眠是一个普遍感兴趣的话题。重要的是,无论人口统计数据和样本如何,参与者对破冰活动越感兴趣,参与者就越有可能表示愿意为睡眠展览捐款、改变他们的睡眠行为并发布到社交媒体上。因此,睡眠破冰船可以迅速引起人们的兴趣,未来的推广工作应该将破冰船与随后的个性化学习机会结合起来。
Informal learning settings such as museums provide unique opportunities for educating a local community about sleep. However, in such settings, information must be capable of immediately inciting interest. We developed a series of sleep “icebreakers” (brief, informal facts) to determine whether they elicited interest in sleep and encouraged behavioural change. There were 859 participants across three cross‐sectional samples: (a) members of the local museum; (b) Mechanical Turk workers who responded to a “sleep” study advertisement; and (c) Mechanical Turk workers who responded to a “various topics” study advertisement that did not mention sleep. All three samples demonstrated high interest in sleep topics, though delayed recall of the icebreakers was strongest in participants who expected to learn about the sleep topics. Icebreaker interest ratings were independent of age, gender and race/ethnicity, suggesting that sleep is a topic of universal interest. Importantly, regardless of demographics and sample, the more the icebreakers interested the participants, the more likely participants were to indicate willingness to donate to a sleep exhibit, change their sleep behaviours, and post to social media. Thus, sleep icebreakers can rapidly elicit people's interest, and future outreach efforts should couple icebreakers with opportunities for subsequent personalized learning.
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影响因子: 33.9
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DOI: --
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DOI: 10.1111/jsr.13586
发表时间: 2022
影响因子: 4.4
作者:
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DOI: 10.1016/j.sleep.2020.06.032
发表时间: 2020-09-01
期刊: SLEEP MEDICINE
影响因子: 4.8
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