Development of a Yoga Program for Type-2 Diabetes Prevention (YOGA-DP) Among High-Risk People in India.
Development of a Yoga Program for Type-2 Diabetes Prevention (YOGA-DP) Among High-Risk People in India.
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DOI：
10.3389/fpubh.2020.548674
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发表时间：
2020
影响因子：
5.2
通讯作者：
Prabhakaran D
中科院分区：
文献类型：
--
作者：
Chattopadhyay K;Mishra P;Manjunath NK;Harris T;Hamer M;Greenfield SM;Wang H;Singh K;Lewis SA;Tandon N;Kinra S;Prabhakaran D
简介：许多印度人患有 2 型糖尿病 (T2DM) 的风险很高。瑜伽是一门古老的印度身心训练，与改善血糖水平有关，有助于预防 T2DM。该研究旨在采用复杂的干预开发方法，在印度高危人群中系统地开发预防 T2DM 的瑜伽项目 (YOGA-DP)。材料和方法：作为干预的一部分，我们为参与者制作了一本小册子和一个高清视频，并为 YOGA-DP 教练制作了一本手册。制定干预措施遵循系统的迭代过程，包括五个步骤：(i) 对文献进行系统回顾，生成一系列瑜伽练习，以改善 T2DM 高危或患有 T2DM 的成年人的血糖水平，(ii) 瑜伽专家对已确定的瑜伽练习进行验证，(iii) 制定干预措施，(iv) 咨询瑜伽、锻炼、身体活动、饮食、行为改变和/或 (v) 在印度的瑜伽练习者和非专业人士（有 T2DM 风险且以前没有练习过瑜伽的人）中预先测试干预措施。结果：YOGA-DP 是一项结构化的生活方式教育和锻炼计划，提供为期 24 周的时间。练习部分以瑜伽为基础，包括 Shithilikarana Vyayama（放松练习）、Surya Namaskar（拜日式练习）、Asana（瑜伽姿势）、Pranayama（呼吸练习）以及 Dhyana（冥想）和放松练习。一旦参与者完成该计划，我们强烈鼓励他们长期保持健康的生活方式。结论：我们系统地开发了一种针对印度高危人群预防 T2DM 的新型瑜伽项目 (YOGA-DP)。印度正在进行一项多中心可行性随机对照试验。
Introduction: Many Indians are at high-risk of type-2 diabetes mellitus (T2DM). Yoga is an ancient Indian mind-body discipline, that has been associated with improved glucose levels and can help to prevent T2DM. The study aimed to systematically develop a Yoga program for T2DM prevention (YOGA-DP) among high-risk people in India using a complex intervention development approach. Materials and Methods: As part of the intervention, we developed a booklet and a high-definition video for participants and a manual for YOGA-DP instructors. A systematic iterative process was followed to develop the intervention and included five steps: (i) a systematic review of the literature to generate a list of Yogic practices that improves blood glucose levels among adults at high-risk of or with T2DM, (ii) validation of identified Yogic practices by Yoga experts, (iii) development of the intervention, (iv) consultation with Yoga, exercise, physical activity, diet, behavior change, and/or diabetes experts about the intervention, and (v) pretest the intervention among Yoga practitioners and lay people (those at risk of T2DM and had not practiced Yoga before) in India. Results: YOGA-DP is a structured lifestyle education and exercise program, provided over a period of 24 weeks. The exercise part is based on Yoga and includes Shithilikarana Vyayama (loosening exercises), Surya Namaskar (sun salutation exercises), Asana (Yogic poses), Pranayama (breathing practices), and Dhyana (meditation) and relaxation practices. Once participants complete the program, they are strongly encouraged to maintain a healthy lifestyle in the long-term. Conclusions: We systematically developed a novel Yoga program for T2DM prevention (YOGA-DP) among high-risk people in India. A multi-center feasibility randomized controlled trial is in progress in India.
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DOI：
10.1093/ecam/nen027
发表时间：
2010-12
期刊：
Evidence-based complementary and alternative medicine : eCAM
影响因子：
--
作者：
Aljasir B;Bryson M;Al-Shehri B
通讯作者：
Al-Shehri B
影响因子：
3.2
作者：
Cui J;Yan JH;Yan LM;Pan L;Le JJ;Guo YZ
通讯作者：
Guo YZ
影响因子：
1.2
作者：
Gong, Qing-Hai;Kang, Ju-Fang;Xu, Guo-Zhang
通讯作者：
Xu, Guo-Zhang
DOI：
10.1186/1479-5868-11-26
发表时间：
2014-02-26
期刊：
The international journal of behavioral nutrition and physical activity
影响因子：
--
作者：
Anjana RM;Pradeepa R;Das AK;Deepa M;Bhansali A;Joshi SR;Joshi PP;Dhandhania VK;Rao PV;Sudha V;Subashini R;Unnikrishnan R;Madhu SV;Kaur T;Mohan V;Shukla DK;ICMR– INDIAB Collaborative Study Group
通讯作者：
ICMR– INDIAB Collaborative Study Group
影响因子：
1.8
作者：
Ding, Ding;Stamatakis, Emmanuel
通讯作者：
Stamatakis, Emmanuel