Health benefits of traditional Chinese sports and physical activity for older adults: A systematic review of evidence.
Health benefits of traditional Chinese sports and physical activity for older adults: A systematic review of evidence.
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DOI：
10.1016/j.jshs.2016.07.002
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发表时间：
2016-09
影响因子：
11.7
通讯作者：
Qiu P
中科院分区：
文献类型：
--
作者：
Guo Y;Shi H;Yu D;Qiu P
中国传统体育和体育活动（PA）有着悠久的历史，并被数百万中国人所实践。然而，相对较少的系统性评价的科学证据，他们的健康效益，特别是对老年人的中国，已经进行。2016年1月至3月期间，使用CNKI和PubMed数据库进行了系统检索，以识别2000年至2015年期间发表的研究。如果研究是专门设计来评估中国传统体育和体育活动对中国大陆50岁及以上成年人的健康益处，则选择这些研究进行审查。这些研究包括观察性、非对照、随机和对照设计。没有英文标题或摘要的论文被排除。初步检索共识别出229项研究。在删除重复和不符合纳入/排除标准的研究后，选择了95项研究进行审查。特别注意研究最常见的活动：太极拳，气功和秧歌练习。对于健康的老年人和慢性病患者，这些类型的运动和健康益处之间存在正相关。由于进行的研究数量有限，关于其他类型活动的证据不太清楚。有令人鼓舞的证据表明，中国传统体育和PA为中国老年人提供了许多健康益处。虽然需要进行更多的科学严谨的研究，但将这些基于传统和文化的体育和体育作为行为医学的形式，在中国老龄化人口中进行疾病的一级和二级预防，将有助于满足紧迫的公共卫生需求。
Traditional Chinese sports and physical activities (PAs) have a long history and are practiced by millions of Chinese. However, relatively few systematic reviews of the scientific evidence for their health benefits, especially for older Chinese adults, have been undertaken. Between January and March 2016, a systematic search was conducted using the CNKI and PubMed databases to identify studies published between 2000 and 2015. Studies were selected for review if they were designed specifically to evaluate the health benefits of traditional Chinese sports and PAs in adults aged 50 years and older in the Mainland of China. The studies included observational, uncontrolled, and randomized and controlled designs. Papers published without an English title or abstract were excluded. The initial search identified a total of 229 studies. After removing duplicates and studies that did not meet the inclusion/exclusion criteria, 95 studies were selected for review. Special attention was given to studies of the most commonly practiced activities: Tai Ji Quan, Qigong, and Yangko exercises. A positive association between these types of exercise and health benefits was noted for healthy older adults and those with chronic diseases. Evidence on other types of activities was less clear due to the limited number of studies conducted. There is promising evidence that traditional Chinese sports and PAs provide many health benefits for older Chinese adults. While additional scientifically rigorous research is warranted, promoting these traditional and culturally-based sports and PAs as forms of behavioral medicine in primary and secondary prevention of diseases among the aging Chinese population will help fulfill an urgent public health need.
DOI：
10.4278/ajhp.081013-lit-248
发表时间：
2010-07
期刊：
American journal of health promotion : AJHP
影响因子：
--
作者：
Jahnke R;Larkey L;Rogers C;Etnier J;Lin F
通讯作者：
Lin F
影响因子：
3.7
作者：
Chen M;He M;Min X;Pan A;Zhang X;Yao P;Li X;Liu Y;Yuan J;Chen W;Zhou L;Fang W;Liang Y;Wang Y;Miao X;Lang M;Zhang P;Li D;Guo H;Yang H;Hu FB;Wu T
通讯作者：
Wu T