Comparative Study on Elderly People's Lifestyle in China and in the world highest Longevity region, Okinawa

对中国延边朝鲜族自治州汉族和朝鲜族老年人进行了调查，并与日本冲绳县老年人的生活方式、饮食习惯、营养状况、家庭护理意识和身心健康状况进行了比较。1）在体育活动方面，韩国人更活跃，有更多的运动习惯。许多韩国人白天都要小睡一会儿。因此，他们晚上的睡眠质量非常好。2)朝鲜族人每日脂肪摄入量（15%）显著低于汉族人，但晚餐摄入能量的比例高于汉族人。韩国人和汉族人的蔬菜摄入量都很低。这两个人都不太倾向于钙，锌，硒，维生素A和B1的摄入量比其他营养摄入量，这使我们认为，这两个老年人的饮食习惯应该得到改善。3)对汉族人体脂与血压关系的研究表明，汉族人体脂高于朝鲜族人， ...更多信息 男性BMI、体脂与高血压发生有较强的相关性，女性体脂与高血压关系密切。4)抑郁倾向、自尊感和社会健康表现的人与性别比较研究显示，朝鲜族和汉族在抑郁倾向上无显著性差异，但在自尊感、自尊感和社会健康表现上有显著性差异。朝鲜族女性在自尊感和社会健康表现上得分最高。5)对老年人护理态度的调查显示，朝鲜族与汉族之间存在显著性差异。例如，56.7%的韩国人认为，当他们需要护理时，他们希望在家里得到家人的护理，但29.8%的汉族人这样认为。33.1%的韩国人说他们不知道如何照顾老人，但9.5%的韩国人这么说。99%的韩国人表示他们希望家人知道他们的癌症，但48.3%的汉族人这样说，这显示出显着差异。6)冲绳荻见村老年人的抑郁倾向随着年龄的增长而增加，自尊感下降。少

We conducted an investigation on elderly Han and Korean people in Yanbian Korean Autonomous Prefecture of China and compared their lifestyle, eating habits, nutrition, their family's nursing-care awareness and physical, mental health with those of elderly people in Okinawa. 1)In respect of physical activity Korean people are more active, and have more exercise habits. Many Korean people have a short nap in the daytime. As a result, quality of their sleep at night is excellent. 2)Daily fat intake of Korean people (15%) is significantly lower than Han people but the ratio of energy intake by supper is higher. Vegetable intake of both Korean and Han people is low. Both people are less prone to calcium, zinc, selenium, vitamins A and B1 intakes than other nourishment intakes and this made us think that eating habits of both elderly people should be improved. 3)Research on the relation between their body fat and blood pressure shows that Han's body fat is higher than Korean's, and also show … More s a strong correlation between male's BMI, their body fat and high blood pressure occurrence, and a close relation between female's body fat and high blood pressure. 4)Comparative study by people and by sex on depression tendency, self-respect feelings and social health performance shows no significant difference in the depression tendency but it shows significant difference in the self-respect, feelings and the social health performance between Koreans and Hans. Korean female got the highest score in the self-respect feelings and the social health performance. 5)Survey on their attitude for the elderly people nursing-care shows significant difference between Koreans and Hans. For instance, 56.7% of Koreans think that they want to be nursing-cared by their family at home when they need to be nursing-cared, but 29.8% of Hans think so. 33.1% of Hans say that they don't know how to nursing-care elderly people but 9.5% of Koreans say so. 99% of Koreans say that they want their family to be informed of their cancer but 48.3% of Hans say so, which shows significant difference. 6)Elderly people of Ogimi village in Okinawa increase their depression tendency with age and decrease their self-respect feelings. Less