Effects of Active Lifestyle on Health Related Quality of Life

积极的生活方式对健康相关生活质量的影响

• 批准号: 13680059
• 负责人: NAKAMURA Yoshio
• 金额: $ 2.43万
• 依托单位: Waseda University
• 依托单位国家: 日本
• 项目类别: Grant-in-Aid for Scientific Research (C)
• 财政年份: 2001
• 资助国家: 日本
• 起止时间: 2001 至 2002
• 项目状态: 已结题
• 来源: https://kaken.nii.ac.jp/grant/KAKENHI-PROJECT-13680059/
• 关键词: Active lifestyle; Physical activity; Exercise habits; Health promotion; Lifestyle activity; QOL; Walking; Stage of behavioral change; ウォーキング

The purpose of this study was to reveal the relationship between physically active lifestyle and health related quality of life (HRQOL) based on the follow up investigation for the participants in the previous investigation.In the first year, one year follow up study for the participants in the previous walking program was revealed 1) group instruction had an effect on maintaining the daily physical activity, and 2) volunteered exercise had only a short-term effect on promoting physical activity. Segmenting on the stage of behavioral change, most of the subjects in "maintenance" kept the same stage while those in "contemplation/preparation" returned their original stage from the temporal improvement of daily physical activity.In the second year, the follow up study for the randomly sampled residents in the area around campus revealed 1) participation of community sports club had a role on maintaining the active lifestyle, and 2) the stage of behavioral change related to same sub-scores of HRQOL such as physical functioning, general health, vitality, social functioning.These results suggested that the physically active people had higher score of HRQOL in general, but that the temporal intervention program had only limited effect on maintaining the physically active lifestyle.

本研究的目的是通过对参与者的跟踪调查，揭示运动生活方式与健康相关生活质量的关系，在第一年，对参与者进行了为期一年的跟踪研究，结果表明：1）团体指导对维持日常运动有影响，（2）自愿锻炼对促进身体活动的效果是短期的。在行为改变阶段上，“维持”组的大部分被试维持在同一阶段，而“沉思/准备”组的被试则从日常体力活动的暂时改善回到原来的阶段。第二年，对随机抽样的校园周边居民进行追踪研究，结果显示：1）社区体育俱乐部的参与对维持积极的生活方式有一定的作用，（2）行为改变的阶段与HRQOL的躯体功能、一般健康、活力、社会功能等分项得分相关，提示体力活动者的HRQOL总体得分较高，但时间干预方案对维持体力活动生活方式的效果有限。

项目成果

H. Kikuchi, K. Oka, Y. Nakamura, T. Miyauchi: "Exercise and health related quality of life"Journal of Health, Physical Education and Recreation. 53, in press.

H. Kikuchi、K. Oka、Y. Nakamura、T. Miyauchi：“运动与健康相关的生活质量”健康、体育和娱乐杂志。

武田典子, 中村好男: "身体活動増進のためのソーシャルマーケティング手法の導入〜ウォーキングプログラム参加者の特徴〜"ウォーキング研究. 6. 167-171 (2002)

Noriko Takeda、Yoshio Nakamura：“引入社会营销方法来促进身体活动 - 步行计划参与者的特征 -”步行研究 6. 167-171 (2002)。

菊池広人, 岡浩一朗, 中村好男, 宮内孝知: "運動・スポーツの実施と健康関連QOL"体育の科学. 53(印刷中). (2003)

Hiroto Kikuchi、Koichiro Oka、Yoshio Nakamura、Takatomo Miyauchi：“锻炼/运动实施和健康相关的生活质量”《体育科学》（2003 年）。

T. Sasabuchi, H. Kikuchi, Y. Nakamura and I. Muraoka: "Social impact of comprehensive community sports club on exercise and/or sports participants"Journal of Health, Physical Education and Recreation. 52. 491-495 (2002)

T. Sasabuchi、H. Kikuchi、Y. Nakamura 和 I. Muraoka：“综合社区体育俱乐部对锻炼和/或体育参与者的社会影响”健康、体育教育和娱乐杂志。

武田典子, ほか: "ウォーキングプログラム終了1年後の運動習慣と身体活動量の推移"ウォーキング研究. 5. 87-93 (2001)

Noriko Takeda 等人：“完成步行计划一年后运动习惯和身体活动水平的变化”步行研究 5. 87-93 (2001)。