Development of a system to support making and keeping people's lifestyles healthy

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In this study, two kinds of information systems, that support making and keeping people's lifestyles healthy, were developed. One is a system that records whether users accomplished their health goals every day. Another is a system that enables users to record their behaviors by themselves and look back and think about what they have done, in order to recognize his lifestyle. Model experiments using each system were carried out on college students. As a result, although changes in lifestyle were not observed, health recognitions of the subjects were raised.