Scientific methods of optimizations of training-load in the GDR.

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The scientific programme of the sport specific research in the GDR were made up of the following tasks:1. Performance prognostics for the 4-year-Olympic cycle by analyzing the international level of performance and developmental trends to identify the actual as well as the future performance structure2. Definition of performance goals and selected aspects of the sport specific performance structure which were considered crucial for junior elite athletes to catch up in a certain period of their development3. Development and regular improvement and refinement of sport specific training strategies and training programmes4. Contributions to the further development of general training theory and methodology5. Development of modern methods of complex sport specific performance diagnostics with the goal to improve training efficiency6. Contribution to the development of new research methods, procedures and apparatuses