The effects of positive automatic thoughts on reducing and buffering depression: A longitudinal study from a preventive perspective

在这里，我们从预防的角度研究了积极情境下积极自动思维的长期变化。在初步研究中，我们采用自由描述法对大学生参与者收集和分类产生积极和消极自动思维的情境和事件。在对大学生参与者进行的为期6个月的纵向研究中，我们发现积极的自动思维对未来的抑郁既有积极的影响，也有消极的影响。

Here, we examined the long-term changes in positive automatic thoughts in positive situations, from a preventive perspective. In a preliminary study, we used a free description method with undergraduate participants to collect and classify situations and events in which positive and negative automatic thoughts occur. In a6-month longitudinal study with undergraduate participants, we found that positive automatic thoughts had both positive and negative effects on future depression.