Study on the trainability of Japanese firefighters

日本消防员训练能力研究

• 批准号: 09680090
• 负责人: MIZUNO Tetsuya
• 金额: $ 2.05万
• 依托单位: Tokyo Medical and Dental University, College of Liberal Arts and Sciences
• 依托单位国家: 日本
• 项目类别: Grant-in-Aid for Scientific Research (C)
• 财政年份: 1997
• 资助国家: 日本
• 起止时间: 1997 至 2000
• 项目状态: 已结题
• 来源: https://kaken.nii.ac.jp/grant/KAKENHI-PROJECT-09680090/
• 关键词: firefighter; fitness; cumulative fatigue symptoms; medical check; training; 運動; 交替制勤務; 健康診断; 食生活; トレーナビリティ; 蓄積的疲労

Firefighters have to be strong enough to carry out their job in hot and smoke-filled environments, but the average age of Japanese firefighters is about forty, and is increasing.This study was undertaken in order to investigate the trainability of Japanese firefighters. They took medical checks, fitness tests and examinations of cumulative fatigue symptoms every year, and they did physical training programs. The training programs involved burpee, sit-ups, floor push-ups, half-squats and step programs (10-15 mins) for about one hour once or twice a week for 3 years (from 1997 to 2000).The findings were as follows,1. Serum lipid levels in firefighters were higher than in average Japanese.2. The fitness levels were superior to average Japanese in muscular endurance.3. As for the effects of the training, the total fitness level increased 1 year after training began, and the improved level was maintained.4. As for the effects of training, the score of cumulative fatigue symptoms decreased 1 year after training began and the improvement was maintained.

消防员必须足够强壮，才能在炎热和烟雾弥漫的环境中执行任务，但日本消防员的平均年龄约为40岁，而且还在增加。本研究旨在探讨日本消防员的可训练性。他们每年都会进行体检、体能测试和累积疲劳症状检查，并进行体育锻炼。训练项目包括burpee、仰卧起坐、地板俯卧撑、半深蹲和台阶项目（10-15分钟），每周1 - 2次，每次1小时，持续3年（1997 - 2000）。研究结果如下：1。消防员的血脂水平高于日本人的平均水平。健身水平高于普通日本人的肌肉耐力。从训练效果来看，在训练开始1年后，总体能水平有所提高，并保持在提高后的水平。训练效果方面，训练开始后1年累积疲劳症状得分下降，并保持改善。

项目成果

水野哲也: "消防職員の体力並びに蓄積的疲労兆候に関する検討-勤務形態による差異と定期的な運動実施に伴う変化-"日本体育学会 第50回大会号. 467 (1999)

水野哲也：“消防人员的体力和累积疲劳症状的研究-由于工作方式的差异以及与定期锻炼相关的变化-”日本体育学会第50届年会第467号（1999年）

水野哲也: "消防職員の体力並びに蓄積的疲労兆候に関する検討" 日本体育学会 第49回大会号. 331 (1998)

水野哲也：《消防人员的体力和累积疲劳症状的研究》日本体育协会第49届年会第331号（1998年）