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What is mindfulness? Development of a cross-cultural consensual definition and a cross-cultural measure of mindfulness

什么是正念？

基本信息

批准号：
2877221
负责人：
金额：
--
依托单位：
University of Sussex
依托单位国家：
英国
项目类别：
Studentship
财政年份：
2023
资助国家：
英国
起止时间：
2023 至无数据
项目状态：
未结题

来源：
https://gtr.ukri.org/projects?ref=studentship-2877221
关键词：
What mindfulness Development cross cultural

项目摘要

Mindfulness has become extremely popular in recent years and there are a vast number of mindfulness training courses available. This is partly because research has demonstrated that learning mindfulness is beneficial for mental health and wellbeing and mindfulness training is even recommended in NHS treatment guidelines for depression. However, despite this, different people define mindfulness in different ways and there are cross-cultural differences in how people think about mindfulness. This also means that it is difficult to measure mindfulness accurately because we first need to agree on what mindfulness is before we can measure it. Measuring mindfulness accurately is important because it will allow us to know how well existing mindfulness training programmes improve mindfulness and it will also allow us to refine mindfulness training programmes so that they can improve all aspects of mindfulness more fully and potentially lead to better outcomes. Both supervisors are clinical psychologists and, during the studentship, there will be the opportunity to gain clinical experience working in the NHS within the Sussex Mindfulness Centre. Project aims and objectivesThis studentship has two aims:1. To develop a valid and reliable self-report measure of mindfulness in line with a cross-cultural understanding of mindfulness; and,2. To develop and refine non-self-report measures of mindfulness, including measures using behavioural and psychophysiological methods

近年来，正念变得非常流行，并且有大量的正念培训课程可供选择。部分原因是研究表明，学习正念有益于心理健康和福祉，NHS 抑郁症治疗指南甚至推荐正念训练。然而，尽管如此，不同的人对正念的定义不同，而且人们对正念的看法也存在跨文化差异。这也意味着很难准确地测量正念，因为我们首先需要就正念是什么达成一致，然后才能测量它。准确测量正念很重要，因为它可以让我们了解现有的正念训练计划对正念的改善程度，也可以让我们完善正念训练计划，以便它们可以更全面地改善正念的各个方面，并有可能带来更好的结果。两位导师都是临床心理学家，在学生期间，将有机会在苏塞克斯正念中心的 NHS 工作，获得临床经验。项目目的和目标该奖学金有两个目标：1。根据对正念的跨文化理解，制定有效且可靠的正念自我报告衡量标准；以及，2。开发和完善非自我报告的正念测量，包括使用行为和心理生理学方法的测量