EFFECT OF LACTO/OVO/VEGETARIAN DIET & RESISTANCE TRAINING ON BODY COMPOSITION

本研究的目的是探讨消费的影响， 无肉（乳-肉-素食）饮食对身体组成，肌肉质量， 和力量在中度超重的老年男性在抵抗期间 训练我们将测试以下假设：10消费 奶蛋素食会减弱身体成分的变化 通常在全身水平与阻力一起观察到 训练身体成分的测量将包括流体静力学 称重、尿肌酐排泄、生物电阻抗和 全身水分我们预计LBM不会出现同样的增长 以及在食用含肉饮食的男性中测量的肌肉质量。 2)在细胞水平上，肌纤维面积的增加不会 大大提高，因为通常看到的阻力训练， 奶蛋素食的不良影响肌肉的变化 纤维面积，通过肌肉活检组织化学染色确定 而对于那些吃了肉的人来说， 含有饮食。

The objective of this study is to examine the effects of consuming a meat free (lacto-oveo-vegetarian) diet on body composition, muscle mass, and strength in moderately overweight older men during resistance training. We will test the following hypothesies: 10 the consumption of a lacto-ovo-vegetarian diet will blunt the body composition changes normally seen at the whole body level in conjunction with resistance training. The measures of body composition will include hydrostatic weighing, urinary creatinine excretion, bioelectrical impedance, and total body water. We do not expect to see the same increases in LBM and muscle mass as measured in men consuming a meat containing diet. 2) At the cellular level, muscle fiber area increases will not be greatly enhanced as normally seen with resistance training due to the hampering effects of a lacto-ovo-vegetarian diet. The changes in muscle fiber area, as determined by histochemical staining of muscle biopsy samples, will be less pronounced than those in men consuming a meat- containing diet.