How regular exercise protects the heart from psychological stresses

经常锻炼有助于保护心脏免受心理压力的有害影响。本项目试图发现支持这一有益效果的机制。这一结果将有助于设计新的治疗方法，增加运动对健康的好处，并为身体受损的人提供另一种选择。该项目还可能允许确定可用于优化个人和临床人群锻炼计划设计的生化标记。

Regular exercise helps to protect the heart from the harmful effects of psychological stress. The present project seeks to discover the mechanisms that underpin this beneficial effect. The results will help to design new treatments that can augment the health benefits of exercise and provide an alternative for physically impaired individuals. The project may also allow to identify biochemical markers that can be used to optimise exercise program design for individuals and clinical populations.