The Effects of Exercise on the Molecular Mechanisms of Inflammation

众所周知，运动对人体生理的几个方面有显著的影响。最近，像《纽约》这样的几家主要新闻媒体一直在报道运动对改善大脑功能、降低癌症风险、改变免疫功能以及如何影响流感感染易感性的影响。事实上，研究表明，各种运动活动可以影响我们对抗感染的能力，特别是上呼吸道感染（URTI）。这是因为适度的运动可以增强我们的免疫系统，从而保护我们免受细菌和病毒感染，而长时间和高强度的运动则会产生相反的效果。反过来，这对URTI的发病率和运动员在最高水平上训练和比赛的能力有重要的影响。运动如何以及为什么调节免疫反应仍不清楚。这项建议旨在回答这两个问题。具体来说，我们的研究有三个目标：1）了解各种运动活动改变我们免疫反应的潜在机制; 2）确定有效训练的新生物标志物，我们确定哪些身体活动模式导致已知增强免疫功能的基因富集; 3）确定运动如何改变免疫细胞的代谢状态。目前关于运动对免疫反应的影响以及随后对URTI易感性的影响的知识主要是描述性的，在许多情况下是轶事。我们的研究将导致运动免疫学领域的重要进展，并可用于建议修改训练和恢复活动的策略，不仅可以降低训练相关URTI的发生率，还可以优化免疫功能，改善运动员和体力活动者的健康状况。

Exercise has been known to have significant effects on several aspects of human physiology. Recently, several major news outlets like the New York Times have been reporting on the effects of exercise on improving brain function, reducing cancer risk, and altering immune function and how that impacts the susceptibility to flu infections. Indeed, studies have shown that various exercise activities can affect our ability to fight infections, particularly upper respiratory tract infections (URTI). This happens because moderate exercise can boost our immune system and thereby protects us from bacterial and viral infections, whereas prolonged and intensive exercise has the opposite effect. This, in turn, has important implications on the incidence of URTI and on the ability of athletes to train and compete at the highest levels. How and why exercise modulates the immune response remains unclear. This proposal aims at answering these two questions. Specifically, our research has three objectives: 1) understand the underlying mechanism through which various exercise activities change our immune response; 2) identify novel biomarkers of effective training, where we determine which physical activity patterns causes an enrichment in genes that are known to enhance immune function; 3) determine how exercise alters the metabolic status of immune cells. The current knowledge regarding the effects of exercise on the immune response and the subsequent effect on URTI susceptibility is largely descriptive and in many cases anecdotal. Our studies will lead to an important advancement in the field of exercise immunology, and can be used to suggest strategies for modifying training and recovery activities to not only reduce the incidence of training-related URTI, but also optimize immune function and improve the wellbeing of athletes and physically active individuals.