Consciousness and the consolidation of motor learning.
Consciousness and the consolidation of motor learning.
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DOI：
10.1016/j.bbr.2008.09.034
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发表时间：
2009-01-23
影响因子：
2.7
通讯作者：
Song, Sunbin
中科院分区：
文献类型：
--
作者：
Song, Sunbin
运动学习受益于重复，这已不是什么秘密。例如，钢琴家投入无数的时间来演奏复杂的按键序列，高尔夫球手练习挥杆数千次才能达到熟练程度。有趣的是，练习后的清醒和睡眠时间也在运动学习中发挥着重要作用。在此期间，运动技能可以巩固为更稳定的形式，从而无需干预练习即可提高未来的表现。尽管人们普遍认为睡眠对于巩固运动学习至关重要，但事实并非如此。在许多情况下，只有白天才能巩固运动学习，而在其他情况下，白天和睡眠都不能巩固学习。最近的研究表明，运动训练期间的意识可以决定睡眠或白天是否在巩固中发挥作用。然而，正在进行的研究表明这种解释也是不完整的。除了自觉意识之外，注意力也是需要考虑的重要因素。这篇评论讨论了注意力和意识意识如何与昼夜过程相互作用以巩固运动记忆。
It is no secret that motor learning benefits from repetition. For example, pianists devote countless hours to performing complicated sequences of key presses, and golfers practice their swings thousands of times to reach a level of proficiency. Interestingly, the subsequent waking and sleeping hours after practice also play important roles in motor learning. During this time, a motor skill can consolidate into a more stable form that can lead to improved future performance without intervening practice. Though it is widely believed that sleep is crucial for this consolidation of motor learning, this is not generally true. In many instances only day-time consolidates motor learning, while in other instances neither day-time nor sleep consolidates learning. Recent studies have suggested that conscious awareness during motor training can determine whether sleep or day-time plays a role in consolidation. However, ongoing studies suggest that this explanation is also incomplete. In addition to conscious awareness, attention is an important factor to consider. This review discusses how attention and conscious awareness interact with day and night processes to consolidate a motor memory.
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