Resistance Training Effects on Metabolic Function Among Youth: A Systematic Review.
Resistance Training Effects on Metabolic Function Among Youth: A Systematic Review.
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DOI：
10.1123/pes.2016-0143
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发表时间：
2017-08
影响因子：
1.8
通讯作者：
Going SB
中科院分区：
文献类型：
--
作者：
Bea JW;Blew RM;Howe C;Hetherington-Rauth M;Going SB
本研究对青少年抵抗力训练与代谢功能的关系进行了系统的综述。在PubMed、Embase、Cochrane Library、Web of Science、CINAHL和ClinicalTrials.gov上搜索以下文章：(1)研究儿童；(2)包括抵抗力训练；(3)随机干预；(4)已报道的代谢功能标记物。选择的研究使用Cochrane偏差风险工具进行分析。13篇文章符合纳入标准。平均年龄在12.2-16.9岁之间，但大多数仅限于高中(N=11)和超重/肥胖(N=12)。样本量(N=22-304)、治疗时间(40-60分钟)和干预时间(8-52周)各不相同。锻炼频率通常为2-3d/wk。与对照组或阻力加有氧训练相比，阻力训练在代谢方面是有益的，总共有5项研究，其中3项研究的偏向威胁最小(P≤0.05)；每项研究都伴随着身体成分的有益变化，但只有一项研究根据身体成分的变化进行了调整。有限的证据表明，抵抗力训练可能会对年轻人的代谢参数产生积极影响。需要不同剂量的良好控制的阻力训练干预，以确定阻力训练是否可以缓解青年的代谢功能障碍，以及训练对代谢参数的益处是否独立于身体成分的变化。
This systematic review evaluates the relationship between resistance training and metabolic function in youth. PubMed, Embase, Cochrane Library, Web of Science, CINAHL, and ClinicalTrials.gov were searched for articles that: (1) studied children; (2) included resistance training; (3) were randomized interventions; and (4) reported markers of metabolic function. The selected studies were analyzed using the Cochrane Risk-of-Bias Tool. Thirteen articles met inclusion criteria. Mean age ranged from 12.2–16.9 years, but most were limited to high school (N=11) and overweight/obese (N=12). Sample sizes (N= 22–304), session duration (40–60min), and intervention length (8–52 wks) varied. Exercise frequency was typically 2–3 d/wk. Resistance training was metabolically beneficial compared to control or resistance plus aerobic training in 5 studies overall and 3 out of the 4 studies with the fewest threats to bias (P≤ 0.05); each was accompanied by beneficial changes in body composition, but only one study adjusted for change in body composition. Limited evidence suggests that resistance training may positively affect metabolic parameters in youth. Well-controlled resistance training interventions of varying doses are needed to definitively determine whether resistance training can mitigate metabolic dysfunction in youth and whether training benefits on metabolic parameters are independent of body composition changes.
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影响因子：
15.8
作者：
Moher D;Liberati A;Tetzlaff J;Altman DG;PRISMA Group
通讯作者：
PRISMA Group
DOI：
10.1001/jama.2014.732
发表时间：
2014-02-26
期刊：
JAMA
影响因子：
--
作者：
Ogden CL;Carroll MD;Kit BK;Flegal KM
通讯作者：
Flegal KM
影响因子：
3.4
作者：
Damaso, Ana Raimunda;da Silveira Campos, Raquel Munhoz;de Mello, Marco Tulio
通讯作者：
de Mello, Marco Tulio
影响因子：
2.2
作者：
Alberga, A. S.;Goldfield, G. S.;Sigal, R. J.
通讯作者：
Sigal, R. J.
影响因子：
5.1
作者：
Ford, Earl S.;Li, Chaoyang
通讯作者：
Li, Chaoyang