Yoga v. health education for attentional processes relevant to major depressive disorder.
Yoga v. health education for attentional processes relevant to major depressive disorder.
复制标题
瑜伽与健康教育对重度抑郁症相关注意力过程的影响。
DOI：
10.1007/s12671-020-01519-y
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发表时间：
2021-03
期刊：
影响因子：
3.6
通讯作者：
Uebelacker LA
中科院分区：
文献类型：
--
作者：
West JL;Tremont G;Miller IW;Uebelacker LA
研究表明，瑜伽可能是治疗持续性抑郁症的有效辅助疗法，其益处可能会随着时间的推移而积累。本研究的目的是在持续抑郁的个体样本中评估以下内容：瑜伽是否能提高正念，瑜伽是否能减轻反刍。反刍和正念都代表了与抑郁发作和维持相关的注意过程。尽管持续使用药物治疗，但仍持续抑郁的110人被招募到一个比较瑜伽和健康教育课程的随机对照试验中。在为期10周的干预期间，在基线和3个时间点对正念和反刍进行评估。研究结果表明，与健康教育相比，在干预期间，与对照组相比，瑜伽与正念观察方面的平均水平较高相关（p= 0.004, d =0.38），并且在干预期间，瑜伽与意识行动水平的增长速度更快相关（p= 0.03, f2=0.027）。在反刍方面，干预组之间没有差异。结果表明，在为期10周的干预期间，瑜伽对正念的组成部分有很小的影响。先前的研究表明，在最初的10周后继续评估可能会发现持续的改善。未来的研究可能还会检查瑜伽对正念和反刍影响的调节因子，包括临床因素，如抑郁严重程度或抑郁慢性程度，或人口因素，如年龄。
Research has shown that yoga may be an effective adjunctive treatment for persistent depression, the benefits of which may accumulate over time. The objectives of this study were to evaluate the following in a sample of persistently depressed individuals: whether yoga increases mindfulness and whether yoga attenuates rumination. Rumination and mindfulness both represent attentional processes relevant for onset and maintenance of depressive episodes. One-hundred-ten individuals who were persistently depressed despite ongoing use of pharmacological treatment were recruited into an RCT comparing yoga with a health education class. Mindfulness and rumination were assessed at baseline and across 3 time points during the ten-week intervention. Findings demonstrate that, compared to health education, yoga was associated with higher mean levels of the observe facet of mindfulness relative to the control group during the intervention period (p =.004, d =0.38), and that yoga was associated with a faster rate of increase in levels of acting with awareness over the intervention period (p= .03, f2=0.027). There were no differences between intervention groups with respect to rumination. Results suggest a small effect of yoga on components of mindfulness during a 10-week intervention period. Previous research suggests that continued assessment after the initial 10 weeks may reveal continued improvement. Future research may also examine moderators of the impact of yoga on mindfulness and rumination, including clinical factors such as depression severity or depression chronicity, or demographic factors such as age.
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影响因子：
4.6
作者：
Nolen-Hoeksema, Susan;Stice, Eric;Bohon, Cara
通讯作者：
Bohon, Cara
影响因子：
4.6
作者：
Cuijpers, Pim
通讯作者：
Cuijpers, Pim
影响因子：
7.6
作者：
NOLENHOEKSEMA, S;MORROW, J
通讯作者：
MORROW, J
DOI：
10.1007/978-3-319-22255-4_7
发表时间：
2016-01-01
期刊：
MINDFULNESS AND BUDDHIST-DERIVED APPROACHES IN MENTAL HEALTH AND ADDICTION
影响因子：
--
作者：
Marchand, William R.
通讯作者：
Marchand, William R.
影响因子：
2.3
作者：
Kinser, Patricia Anne;Elswick, R. K.;Kornstein, Susan
通讯作者：
Kornstein, Susan