Same-day, cross-day, and upward spiral relations between positive affect and positive health behaviours.

Same-day, cross-day, and upward spiral relations between positive affect and positive health behaviours.
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DOI:
10.1080/08870446.2020.1778696
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发表时间:
2021-04
影响因子:
3.3
通讯作者:
Van Cappellen, Patty
Van Cappellen, Patty
中科院分区:
医学3区
文献类型:
--
作者:
Fredrickson, Barbara L.;Arizmendi, Cara;Van Cappellen, Patty

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该项目调查了日常积极情绪与三种不同的积极健康行为(体力活动、水果和蔬菜摄入量以及冥想)之间的当天和滞后(即从一天到第二天)之间的关联。跨日分析还研究了在目标健康行为期间感受到的积极影响的作用。二次数据分析使用了一项为期 9 周的每日日记研究,其中中年成年人 (N = 217) 被随机学习两种冥想练习之一(即正念冥想或慈爱冥想),同时每晚报告他们的情绪和健康行为。当日分析结果显示,三种具有日常积极影响的积极健康行为在人与人之间以及人与人之间都存在正相关关系。滞后分析的结果显示,某一天摄入水果和蔬菜期间经历的积极影响可以预测第二天的水果和蔬菜摄入量,而某一天的水果和蔬菜摄入量可以预测第二天的积极影响。观察到的日常积极情绪与参与积极健康行为之间的当天关系阐明了积极情绪可能有助于健康的一条途径。观察到的跨日关系表明,需要对水果和蔬菜摄入可能塑造第二天积极影响的机制进行跨学科研究。
This project investigated same-day and lagged (i.e., from one day to the next) associations between daily positive affect and three distinct positive health behaviours: physical activity, fruit and vegetable intake, and meditation. Cross-day analyses also examined the role of positive affect felt during the targeted health behaviours. Secondary data analyses used a 9-week daily diary study in which midlife adults (N = 217) were randomized to learn one of two contemplative practices (i.e., mindfulness meditation or loving-kindness meditation) while reporting nightly on their emotions and health behaviours. Results of same-day analyses revealed positive associations, both between-person and within-person, for the three positive health behaviours with daily positive affect. Results of lagged analyses revealed that positive affect experienced during fruit and vegetable intake on a given day predicted next-day fruit and vegetable intake, and that fruit and vegetable intake on a given day predicted next-day positive affect. The observed same-day relations between daily positive affect and engagement in positive health behaviours illuminate one path through which positive affect may contribute to health. The observed cross-day relations reveal a need for interdisciplinary research on mechanisms through which fruit and vegetable intake may shape next-day positive affect.
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影响因子: 3.7
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