Predictors of long-distance race performance in master runners.

Predictors of long-distance race performance in master runners.
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DOI:
10.14198/jhse.2020.152.10
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发表时间:
2020-06
影响因子:
0.6
通讯作者:
--
中科院分区:
其他
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--
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峰值有氧功率(V.O2peak)和训练相关参数与优秀运动员长跑成绩相关。跑步经济(RE)预测年轻运动员的表现,但其与老年运动员比赛能力的关系尚不清楚。异速生长标度的RE(alloV.O2; ml kg −0.66 min−1)、能量成本(EC; kcal kg−1 km−1)和次最大回合所需的V.O2峰值百分比(% V.O2peak)比V.O2更准确地表示RE。VDOT评分估计V. O2峰值和RE,可用于比较不同距离的比赛。确定长跑运动员(10-26.2英里)训练中温度转换VDOT的预测因素。23名跑步大师(年龄57±9岁,8名女性)在目标比赛的四周内进行了跑台马拉松强度努力(MIE)和V. O 2峰值测试。MIE发生在预测最大心率的88%,这对应于估计的马拉松强度。参与者完成了在线培训历史调查。采用前向逐步多元线性回归寻找VDOT的关键预测因素。显著性的α水平为0.05。转换后的VDOT与三年峰值每周训练距离(3 YP)(r = 0.454,p = .039)、V. O2峰值(r = 0.845,p = .000)、alloV. O2(r = 0.623,p = .005)和EC(r =-0.528,p = .018)显着相关。最佳拟合模型为V.O2peak和3 YP(r = 0.898)。优秀运动员的比赛成绩与生理和训练因素有关。VDOT的最佳预测因子是V. O2 peak和3 YP。训练,以提高这些变量可能会提高长跑成绩的主人。
Peak aerobic power (V .O2peak) and parameters related to training are associated with long-distance running performance in master athletes. Running economy (RE) predicts performance in younger runners, but its relationship to racing ability in older athletes is unclear. Allometrically scaled RE (alloV .O2; ml kg −0.66 min−1), energy cost (EC; kcal kg−1 km−1), and percent of V .O2peak (%V .O2peak) required in a submaximal bout represent RE more accurately than V .O2 does. The VDOT score, estimating V .O2peak and RE, can be used to compare races of different distances. To determine predictors of temperature-converted VDOT in master runners training for a long-distance race (10-26.2 mi). Twenty-three master runners (age 57±9 years; eight females) performed treadmill marathon-intensity-effort (MIE) and V .O2peak tests within four weeks of their goal race. The MIE occurred at 88% of predicted maximum heart rate, which corresponds to estimated marathon intensity. Participants completed online training-history surveys. Forward stepwise multiple linear regression was used to find key predictors of VDOT. The alpha level for significance was .05. Converted VDOT was significantly associated with three-year peak weekly training distance (3YP) (r = 0.454, p = .039), V .O2peak (r = 0.845, p = .000), alloV .O2 (r = 0.623, p = .005), and EC (r = −0.528, p = .018). The best-fitting model included V .O2peak and 3YP (r = 0.898). Physiological and training factors are related to race performance in master runners. The best predictors of VDOT are V .O2peak and 3YP. Training to enhance these variables may improve distance-running performance in masters.
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