Potential self-regulatory mechanisms of yoga for psychological health.
Potential self-regulatory mechanisms of yoga for psychological health.
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DOI：
10.3389/fnhum.2014.00770
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发表时间：
2014
影响因子：
2.9
通讯作者：
Wilson A
中科院分区：
文献类型：
--
作者：
Gard T;Noggle JJ;Park CL;Vago DR;Wilson A
研究表明，瑜伽对心理健康的各个方面的有益影响近年来已经激增，但目前还没有一个总体框架来了解瑜伽的潜在有益影响。在这里，我们提供了一个理论框架和基于系统的网络模型的瑜伽，侧重于自上而下和自下而上的自我调节形式的整合。我们开始通过在历史和当代背景下的瑜伽，然后详细介绍瑜伽练习的具体组成部分如何通过强调内感受和自下而上的输入来影响压力下的认知，情感，行为和自主输出，从而导致身体和心理健康。该模型将瑜伽练习描述为一套综合的协同过程工具，促进高层次和低层次大脑网络之间的双向反馈和整合，以及来自内感受过程（躯体感觉，内脏感觉，化学感觉）的传入和再传入输入。从预测编码的角度来看，我们提出了一个转向知觉推理的压力调制和最佳的自我调节。我们描述了如何子服务自我调节的过程变得更加自动化和有效的时间和实践，需要更少的努力，在必要时启动和终止时，不再需要更快。为了支持我们提出的模型，我们提出了瑜伽影响自我调节途径的现有证据，将行为理论和认知神经科学的现有结构与新兴的瑜伽和冥想研究相结合。本文旨在指导未来的基础和临床研究，特别是针对发展领域的压力介导的心理障碍的治疗。
Research suggesting the beneficial effects of yoga on myriad aspects of psychological health has proliferated in recent years, yet there is currently no overarching framework by which to understand yoga’s potential beneficial effects. Here we provide a theoretical framework and systems-based network model of yoga that focuses on integration of top-down and bottom-up forms of self-regulation. We begin by contextualizing yoga in historical and contemporary settings, and then detail how specific components of yoga practice may affect cognitive, emotional, behavioral, and autonomic output under stress through an emphasis on interoception and bottom-up input, resulting in physical and psychological health. The model describes yoga practice as a comprehensive skillset of synergistic process tools that facilitate bidirectional feedback and integration between high- and low-level brain networks, and afferent and re-afferent input from interoceptive processes (somatosensory, viscerosensory, chemosensory). From a predictive coding perspective we propose a shift to perceptual inference for stress modulation and optimal self-regulation. We describe how the processes that sub-serve self-regulation become more automatized and efficient over time and practice, requiring less effort to initiate when necessary and terminate more rapidly when no longer needed. To support our proposed model, we present the available evidence for yoga affecting self-regulatory pathways, integrating existing constructs from behavior theory and cognitive neuroscience with emerging yoga and meditation research. This paper is intended to guide future basic and clinical research, specifically targeting areas of development in the treatment of stress-mediated psychological disorders.
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影响因子：
2.6
作者：
Brown, RP;Gerbarg, PL
通讯作者：
Gerbarg, PL
DOI：
10.1111/j.1467-8721.2007.00534.x
发表时间：
2007-12-01
影响因子：
7.2
作者：
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通讯作者：
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影响因子：
3.5
作者：
Bock, Beth C.;Fava, Joseph L.;Marcus, Bess H.
通讯作者：
Marcus, Bess H.
影响因子：
2.6
作者：
Brown, RP;Gerbarg, PL
通讯作者：
Gerbarg, PL
影响因子：
4.6
作者：
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通讯作者：
Saper RB