The Differential Impact of Acute Exercise and Mindfulness Meditation on Executive Functioning and Psycho-Emotional Well-Being in Children and Youth With ADHD.

The Differential Impact of Acute Exercise and Mindfulness Meditation on Executive Functioning and Psycho-Emotional Well-Being in Children and Youth With ADHD.
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急性运动和正念冥想对患有多动症的儿童和青少年的执行功能和心理情感福祉的不同影响。

DOI:
10.3389/fpsyg.2021.660845
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发表时间:
2021
影响因子:
3.8
通讯作者:
Fenesi B
Fenesi B
中科院分区:
心理学3区
文献类型:
--
作者:
Bigelow H;Gottlieb MD;Ogrodnik M;Graham JD;Fenesi B

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这项研究调查了16名10-14岁患有ADHD的儿童和青少年(男性=11,白人=80%)的急性运动和正念冥想对执行功能和心理情绪健康的影响。参与者完成了三个干预:10分钟的锻炼,10分钟的正念冥想,和10分钟的阅读(对照组)。在每次干预前后评估执行功能(抑制控制、工作记忆、任务转换)和心理情绪幸福感(情绪、自我效能)。正念冥想提高了所有执行功能任务的表现,而其他干预措施则没有(d=0.55-0.86)。运动提高了积极情绪和自我效能感,而其他干预措施不能(d=0.22~0.35)。这项工作为急性运动和正念冥想如何支持患有ADHD的儿童和青少年的执行和心理情绪功能的不同方面提供了初步证据。
This study investigated how acute exercise and mindfulness meditation impacts executive functioning and psycho-emotional well-being in 16 children and youth with ADHD aged 10–14 (male = 11; White = 80%). Participants completed three interventions: 10 min of exercise, 10 min of mindfulness meditation, and 10 min of reading (control). Before and after each intervention, executive functioning (inhibitory control, working memory, task-switching) and psycho-emotional well-being (mood, self-efficacy) were assessed. Mindfulness meditation increased performance on all executive functioning tasks whereas the other interventions did not (d = 0.55–0.86). Exercise enhanced positive mood and self-efficacy whereas the other interventions did not (d = 0.22–0.35). This work provides preliminary evidence for how acute exercise and mindfulness meditation can support differential aspects of executive and psycho-emotional functioning among children and youth with ADHD.
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