The Impact of Different Sounds on Stress Level in the Context of EEG, Cardiac Measures and Subjective Stress Level: A Pilot Study.

The Impact of Different Sounds on Stress Level in the Context of EEG, Cardiac Measures and Subjective Stress Level: A Pilot Study.
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在EEG、心脏测量和主观应激水平的背景下,不同声音对应激水平的影响:一项初步研究。

DOI:
10.3390/brainsci10100728
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发表时间:
2020-10-13
期刊:
影响因子:
3.3
通讯作者:
Łysiak A
Łysiak A
中科院分区:
医学4区
文献类型:
--
作者:
Paszkiel S;Dobrakowski P;Łysiak A

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每个人在一生中都会经历压力。这种感觉可以激励,但是,如果它持续很长一段时间,它会导致人体的负面变化。压力的特征包括血压升高、脉搏加快和脑电波活动减少。文献综述表明,音乐疗法可以是一种有效和廉价的方法来改善这些因素。本研究的目的是分析不同类型的音乐对受试者压力水平的影响。该实验涉及9名22岁的女性。所有的参与者都是健康的,没有任何神经或精神疾病。测试包括四种类型的音频刺激:沉默(对照样本)、说唱、放松音乐和触发自主感觉经络反应(ASMR)现象的音乐。个体声音类型的影响是通过从四个来源获得的数据来评估的:一个十四通道脑电图仪,一个血压监测仪,一个脉搏计和参与者的主观压力感知。研究结果表明,与对照组相比,说唱音乐对压力水平的降低有负向影响(p < 0.05),而放松音乐和ASMR比沉默更能使被试平静下来(p < 0.05)。
Everyone experiences stress at certain times in their lives. This feeling can motivate, however, if it persists for a prolonged period, it leads to negative changes in the human body. Stress is characterized, among other things, by increased blood pressure, increased pulse and decreased alpha-frequency brainwave activity. An overview of the literature indicates that music therapy can be an effective and inexpensive method of improving these factors. The objective of this study was to analyze the impact of various types of music on stress level in subjects. The conducted experiment involved nine females, aged 22. All participants were healthy and did not have any neurological or psychiatric disorders. The test included four types of audio stimuli: silence (control sample), rap, relaxing music and music triggering an autonomous sensory meridian response (ASMR) phenomenon. The impact of individual sound types was assessed using data obtained from four sources: a fourteen-channel electroencephalograph, a blood pressure monitor, a pulsometer and participant’s subjective stress perception. The conclusions from the conducted study indicate that rap music negatively affects the reduction of stress level compared to the control group (p < 0.05), whereas relaxing music and ASMR calms subjects much faster than silence (p < 0.05).
DOI: 10.3390/ani5040411
发表时间: 2015-12-03
期刊: Animals : an open access journal from MDPI
影响因子: --
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通讯作者: Griebel P
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影响因子: 1.7
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影响因子: 7.7
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通讯作者: Anwar, Syed Muhammad
DOI: 10.1016/j.psyneuen.2016.06.003
发表时间: 2016-10-01
影响因子: 3.7
作者:
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