Research on General Approach to Hybrid Training in Extreme Environment

这种混合训练方法结合了自发和电诱导的肌肉收缩。在临床环境中，这种方法可以提高老年人力量训练计划的有效性，并改善瘫痪肢体的活动性。我们设计了一个新系统，将这种方法应用于极端环境，如卧床休息和太空微重力，目的是减少废弃的肌肉萎缩。混合训练方法使用一个由用户控制的紧凑型系统来执行，并提供电流以诱导肌肉收缩，并且设备与人体长时间密切接触。然而，目前用于混合训练的系统是笨重的，不是用户友好的，而且不够安全。在本报告中，我们介绍了一种用户友好、灵活和安全的系统的初步开发结果，该系统设计用于极端环境的日常使用。我们预计，这一综合系统将有助于在极端环境下进行混合训练，并有助于减少临床康复和太空医学中的废弃萎缩。

The hybrid training method combines voluntary and electrically induced muscle contractions. In clinical settings, this method could increase the effectiveness of strength training programs for the elderly and improve the mobility of paralyzed limbs. We designed a new system for applying this method in extreme environments, such as bed-rest and the microgravity of space, with the goal of reducing disuse muscle atrophy. The hybrid training method is performed using a compact system that is controlled by the user and delivers an electric current to induce muscle contraction, and the equipment comes in prolonged close contact with the human body. However, the systems currently used for hybrid training are cumbersome, not user-friendly, and not sufficiently safe. In this report, we present the preliminary results of the development of a user-friendly, flexible, and safe system designed for daily use in extreme environments. We anticipate that this integrated system will aid the performance of hybrid training in extreme environments and will help reduce disuse atrophy in clinical rehabilitation and space medicine.