Research on General Approach to Hybrid Training in Extreme Environment

这种混合训练方法结合了自发肌肉收缩和电诱导肌肉收缩。在临床环境中，这种方法可以增加老年人力量训练计划的有效性，改善瘫痪肢体的活动能力。我们设计了一种新的系统，用于在极端环境中应用这种方法，如卧床休息和空间微重力，目的是减少废用肌肉萎缩。该混合训练方法使用由用户控制的紧凑系统来执行，该系统提供电流以诱导肌肉收缩，并且该设备与人体保持长时间的近距离接触。然而，目前用于混合培训的系统繁琐、用户不友好，而且不够安全。在这份报告中，我们介绍了为极端环境中的日常使用而设计的用户友好、灵活和安全的系统开发的初步结果。我们预计，这一集成系统将有助于在极端环境下进行混合训练，并将有助于减少临床康复和航天医学中的废用萎缩。

The hybrid training method combines voluntary and electrically induced muscle contractions. In clinical settings, this method could increase the effectiveness of strength training programs for the elderly and improve the mobility of paralyzed limbs. We designed a new system for applying this method in extreme environments, such as bed-rest and the microgravity of space, with the goal of reducing disuse muscle atrophy. The hybrid training method is performed using a compact system that is controlled by the user and delivers an electric current to induce muscle contraction, and the equipment comes in prolonged close contact with the human body. However, the systems currently used for hybrid training are cumbersome, not user-friendly, and not sufficiently safe. In this report, we present the preliminary results of the development of a user-friendly, flexible, and safe system designed for daily use in extreme environments. We anticipate that this integrated system will aid the performance of hybrid training in extreme environments and will help reduce disuse atrophy in clinical rehabilitation and space medicine.