Measurement protocol for maximal muscular power improvement

本研究的目的是对大学生仰卧起坐肌肉力量的测量进行评价。这是通过在最大努力举起杆子时测量通过测量距离的移动速度来实现的。LDT法测量最大功率值。男性最大功率与体重之间存在显著的相关性。此外，对男性LDT法和二维DLT法进行了立位推拿功率的比较。因此，LDT法比DLT法更倾向于评估小的台式推举力量。

The purpose of this study was to evaluate the measurement of muscular power of college students in bench press. This was accomplished by measuring the velocity of movement through a measured distance during maximal effort lifts the bar. Maximal power values were measured by LDT method. There were significant relation ships between maximal powers and body weight in male. In addition, bench press power compared LDT method and two dimensional DLT method in male. As a result LDT method tend to evaluate small rather than DLT method in bench press power .