Researching Effective Sleep Treatments (Project REST): a Partner-Assisted intervention to improve adherence in Cognitive Behavioural Therapy for Insomnia

研究有效的睡眠治疗（REST 项目）：合作伙伴协助的干预措施，以提高失眠认知行为疗法的依从性

• 批准号: nhmrc : GNT1105458
• 负责人: Prof Donald Baucom
• 金额: $ 113.03万
• 依托单位: Monash University
• 依托单位国家: 澳大利亚
• 项目类别: Project Grants
• 财政年份: 2016
• 资助国家: 澳大利亚
• 起止时间: 2016-01-01 至 无数据
• 项目状态: 已结题
• 来源: https://researchdata.edu.au/researching-effective-sleep-therapy-insomnia/1346441
• 关键词: Researching; Effective; Sleep; Treatments; Project

Insomnia is highly prevalent and predicts many other mental and physical problems. While very good behavioural treatments exist for insomnia, not everyone is able to comply with the difficult behaviour changes required to improve. Bed partners often influence sleep behaviours, and thus, can play a helpful role in the treatment of insomnia, if they are taught how. We will test the first intervention ever developed integrating the partner into insomnia treatment as a means of improving outcomes.

失眠非常普遍，并预示着许多其他的精神和身体问题。虽然失眠有非常好的行为治疗方法，但并不是每个人都能接受改善所需的困难行为改变。床伴经常影响睡眠行为，因此，如果教他们如何治疗失眠，他们可以发挥有益的作用。我们将测试有史以来开发的第一种干预措施，将伴侣纳入失眠治疗，以此作为改善结果的一种手段。