Suboptimal sleep and unhealthy brain ageing: Improving outcomes through treatment

我的研究将解决我们对睡眠特征对老年人记忆和思维能力以及大脑健康生物标志物的影响的理解的局限性，通过：1）随着时间的推移探索这些关系，以及2）在睡眠改善治疗后，能够直接评估改善睡眠对记忆和思维的影响，以及大脑健康的标志物。我的研究结果将有助于制定旨在促进健康大脑衰老的策略。

My research will address limitations in our understanding of the impact of sleep characteristics on memory and thinking abilities and biological markers of brain health in older adults, by; 1) exploring these relationships over time, and 2) enabling direct assessment of the effect of improved sleep on memory and thinking, and markers of brain health, following sleep-improvement therapy. My results will contribute to the development of strategies aimed at promoting healthy brain ageing.