Circadian Misalignment, Sleep Phase-Delay, and Depression Among Adolescents: The Role of Vitamin D and Light Exposure

青少年的昼夜节律失调、睡眠相位延迟和抑郁:维生素 D 和光照的作用

基本信息

  • 批准号:
    350096
  • 负责人:
  • 金额:
    $ 1.27万
  • 依托单位:
  • 依托单位国家:
    加拿大
  • 项目类别:
    Studentship Programs
  • 财政年份:
    2015
  • 资助国家:
    加拿大
  • 起止时间:
    2015-12-01 至 2016-12-01
  • 项目状态:
    已结题

项目摘要

In today's 24/7 world, teens are busy with school and friends. They stay up late and text-message their friends while they fall asleep. Teens chaotic sleep schedules lead to phase delay, meaning their internal clock is not synced with their bed and wake-t
在今天的24/7世界,青少年忙碌与学校和朋友。他们熬夜到很晚,在朋友睡着的时候给他们发短信。青少年混乱的睡眠时间表导致相位延迟,这意味着他们的内部时钟与他们的床和唤醒不同步。

项目成果

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