Duration of effects by aerobic exercise on cerebral nerve function-Single trial analysis of ERP-P3-

2007年，我们证实有氧运动具有缩短大脑信息处理过程的效果。2008年，我们曾报道由于有氧运动后事件相关电位ERP-P3波幅持续两天以上，因此有氧运动对脑神经功能的影响有可能是持续的，表现出训练效果。2009年，我们发现，开始定期进行有氧运动的不锻炼的老年人表现出ERP-P3的潜伏期和波幅缩短和增加。很明显，锻炼抑制了他们的脑神经功能低下。从2010年开始，我们开始检测放弃运动的老年人的ERP-P3，并继续进一步检测运动对脑神经功能的影响。

In 2007, we confirmed that aerobic exercise has the effect of shortening the information processing processes of the brain. In 2008, we reported that there is a possibility that the effects of aerobic exercise on the cerebral nerve function is sustainable as the exhibited training effect since event-related potential ERP-P3 amplitude after aerobic exercise lasted more than two days. In 2009, we found that non-exercising older adults who started doing regular aerobic exercises showed latencies and amplitude in ERP-P3 were shortened and increased. It became clear that exercising repressed their cerebral nerve hypo-function. Since 2010, we began examining the ERP-P3 of older adults who gave up exercising and continued further examination of the effect which exercise has on cerebral nerve functions.