Availability of rope skipping exercise for decrease in appetite

本研究发现，跳绳运动能有效地诱发食欲减退，而且这种更大的运动诱发食欲减退可能不受血浆酰化ghrelin和肽-YY浓度的强烈影响，在跳绳运动中，与没有唐斯的质心相比，有起伏的运动中心。此外，我们观察到，与男性相比，女性跳绳后食欲下降迅速恢复。本研究结果可作为考虑性别及运动方式的运动处方预防及改善肥胖的依据。

The present study found that rope skipping exercise is effectively induce anorexia, and moreover this greater exercise-induced reduction in appetite may not be strongly affected by plasma acylated ghrelin and peptide-YY concentrations in rope skipping exercise with up-and-down motions of center of mass compared without ups and downs. In addition, we observed that decreased appetite after rope skipping in women rapidly recovers compared with that of men. These results may be an evidence of exercise prescription for preventing and improving obesity in considerations of sex and exercise modes.