A systematic review on the effectiveness of virtual sleep intervention delivery to improve sleep and mental health outcomes in the post-secondary student population.
A systematic review on the effectiveness of virtual sleep intervention delivery to improve sleep and mental health outcomes in the post-secondary student population.
批准号:
425020
负责人:
Papaconstantinou Efrosini A
金额:
$3.64万
依托单位国家:
加拿大
项目类别:
Operating Grants
财政年份:
2020
资助国家:
加拿大
项目状态:
已结题
起止时间:
2020-05-01 至 2020-11-01
中文摘要
接受大专教育的学生(例如,学院/大学)是一个既有严重睡眠问题,又有抑郁和焦虑等不良心理健康结果的风险群体。睡眠卫生教育和教育等干预措施
英文摘要
Students pursuing post-secondary education (e.g., college/university) are a population group at risk for both significant sleep problems and poor mental health outcomes such as depression and anxiety. Interventions such as sleep hygiene education and cogn
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