Sleep and Circadian Disturbance in Cardiovascular Risk.

Sleep and Circadian Disturbance in Cardiovascular Risk.
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DOI:
10.1007/s11886-022-01816-z
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发表时间:
2022-12
影响因子:
3.7
通讯作者:
Shechter, Ari
Shechter, Ari
中科院分区:
医学3区
文献类型:
--
作者:
Belloir, Joseph;Makarem, Nour;Shechter, Ari

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我们讨论了睡眠和昼夜节律因素与心血管疾病(CVD)风险的关系,包括沿这一途径的生理、行为和心理机制。短期和长期睡眠时间以及失眠与心血管疾病风险之间的关系已得到充分证实。最近的工作强调了其他睡眠因素,如睡眠规律性(即睡眠时间的一致性),多维睡眠健康,以及时型和社会时差等昼夜节律因素与心血管疾病风险的关系。以睡眠为重点的干预措施(例如,针对失眠和延长睡眠的认知行为疗法)可能有效地降低心血管疾病风险和疾病负担。睡眠越来越被认为是心血管健康不可或缺的组成部分。最近,美国心脏协会将睡眠时间作为一种健康行为纳入了定义最佳心血管健康的生活基本8项中,这一点得到了强调。
We discuss the relationship between sleep and circadian factors with cardiovascular disease (CVD) risk, including physiologic, behavioral, and psychological mechanisms along this pathway. The relationship between short- and long sleep duration, as well as insomnia, with CVD risk is well-established. Recent work has highlighted how other sleep factors, such as sleep regularity (i.e., consistency of sleep timing), multidimensional sleep health, and circadian factors like chronotype and social jetlag, relate to CVD risk. Sleep-focused interventions (e.g., cognitive behavioral therapy for insomnia and sleep extension) may be effective to reduce CVD risk and disease burden. Sleep is increasingly recognized as an integral component of cardiovascular health. This was underscored by the recent inclusion of sleep duration as a health behavior in the American Heart Association’s Life’s Essential 8 for defining optimal cardiovascular health.
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