Moonstruck sleep: Synchronization of human sleep with the moon cycle under field conditions.
Moonstruck sleep: Synchronization of human sleep with the moon cycle under field conditions.
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DOI：
10.1126/sciadv.abe0465
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发表时间：
2021-01
期刊：
影响因子：
13.6
通讯作者：
de la Iglesia HO
中科院分区：
文献类型：
--
作者：
Casiraghi L;Spiousas I;Dunster GP;McGlothlen K;Fernández-Duque E;Valeggia C;de la Iglesia HO
在没有电灯的情况下和现代城市社会，睡眠在满月阶段之前被延迟和缩短。在人造光出现之前，月光是唯一能刺激夜间活动的光源;尽管如此，月相对睡眠时间调节的证据仍有争议。在这里，我们使用手腕活动，以显示一个明确的同步夜间睡眠时间与月球周期的参与者生活的环境，从农村设置和不访问电力在土著多巴/库姆社区在阿根廷到一个高度城市化的后工业化的设置在美国。我们的研究结果表明，当黄昏后的几个小时有月光时，满月前的夜晚睡眠开始得更晚，时间更短。我们的数据表明，月光可能会刺激夜间活动，抑制前工业社会的睡眠，而人造光的使用可能会模仿早期夜间月光的祖先效应。
Sleep is delayed and shortened preceding the full moon phase, both in absence of electric light and in modern urban societies. Before the availability of artificial light, moonlight was the only source of light sufficient to stimulate nighttime activity; still, evidence for the modulation of sleep timing by lunar phases is controversial. Here, we use wrist actimetry to show a clear synchronization of nocturnal sleep timing with the lunar cycle in participants living in environments that range from a rural setting with and without access to electricity in indigenous Toba/Qom communities in Argentina to a highly urbanized postindustrial setting in the United States. Our results show that sleep starts later and is shorter on the nights before the full moon when moonlight is available during the hours following dusk. Our data suggest that moonlight likely stimulated nocturnal activity and inhibited sleep in preindustrial communities and that access to artificial light may emulate the ancestral effect of early-night moonlight.
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DOI：
10.1073/pnas.1010666108
发表时间：
2011-09-13
影响因子：
11.1
作者：
Duffy, Jeanne F.;Cain, Sean W.;Czeisler, Charles A.
通讯作者：
Czeisler, Charles A.
影响因子：
4.1
作者：
Samson, David R.;Crittenden, Alyssa N.;Nunn, Charles L.
通讯作者：
Nunn, Charles L.
影响因子：
4.6
作者：
Smit, Andrea N.;Broesch, Tanya;Mistlberger, Ralph E.
通讯作者：
Mistlberger, Ralph E.
影响因子：
4.6
作者：
Pilz LK;Levandovski R;Oliveira MAB;Hidalgo MP;Roenneberg T
通讯作者：
Roenneberg T
影响因子：
3.5
作者：
de la Iglesia HO;Fernández-Duque E;Golombek DA;Lanza N;Duffy JF;Czeisler CA;Valeggia CR
通讯作者：
Valeggia CR