The relative impacts of sleep, wake and the internal body clock on human performance.

睡眠、觉醒和体内生物钟对人类表现的相对影响。

• 批准号: DP0988420
• 负责人: Prof Gregory Roach
• 金额: $ 28.79万
• 依托单位: Central Queensland University
• 依托单位国家: 澳大利亚
• 项目类别: Discovery Projects
• 财政年份: 2009
• 资助国家: 澳大利亚
• 起止时间: 2009-10-31 至 2013-03-31
• 项目状态: 已结题
• 来源: https://dataportal.arc.gov.au/RGS/Web/Grants/DP0988420
• 关键词: relative; impacts; sleep; wake; internal

The 24h society presents a number of challenges to the shiftworker. First, shiftworkers have to maintain a balance between the competing needs of work, family, leisure and social life. Second, shiftwork has been identified as a risk factor for obesity, diabetes and heart disease. Third, shiftworkers have an increased risk of injury and death at work. This project will use an innovative research protocol to provide critical information about the independent and combined effects of sleep loss and body clock disruption on human performance. Work schedules designed on the basis of a better understanding of sleep loss and circadian disruption will result in healthier employees, safer workplaces, and reduced costs to the community.

24小时工作制给倒班工人带来了许多挑战。首先，轮班工人必须在工作、家庭、休闲和社交生活之间保持平衡。其次，倒班已被确定为肥胖、糖尿病和心脏病的风险因素。第三，倒班工人在工作中受伤和死亡的风险增加。该项目将采用一种创新的研究方案，提供有关睡眠不足和生物钟紊乱对人体表现的独立和联合影响的关键信息。在更好地了解睡眠不足和昼夜节律中断的基础上设计的工作时间表将使员工更健康，工作场所更安全，并降低社区的成本。