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A Study on the Effect of Psychological Training for Peak Performance - Especially Concerning the Phenomena of Electroencephalogram (EEG) and Autonomic Nervous System -

心理训练对最佳表现的影响研究 - 特别是关于脑电图（EEG）和自主神经系统的现象 -

基本信息

批准号：
03680115
负责人：
NIWA Takaaki
金额：
$ 1.41万
依托单位：
Nara Women's University
依托单位国家：
日本
项目类别：
Grant-in-Aid for General Scientific Research (C)
财政年份：
1991
资助国家：
日本
起止时间：
1991 至 1993
项目状态：
已结题

项目摘要

Motor performance is greatly influence by mental concentration. Therefore many researchers have paid great attention to ways of increasing concentration. We have developed a way of increasing concentration by EEG Biofeedback Training (BFT) and heart rate BFT.The purpose of this study are to develop a method of prevalent EEG BFT, focusing special atention on intensifying the Fp_2 alpha_2 wave, and to develop a method of heart rate BFT for Peak Performance. In order to crarify the relationship between motor performance and psychological training, FM515 was made, and a concentration level meter and another performance were used. In the many experiments at laboratory, the subjects were students of a women's University, 18 to 21 years of age. While laying on the Bodysonic System, students listened to synthesized sounds. Three BFT trials were then done (each trial lasting three minutes) with FM515S.The biofeedback system (Type FM515S) picked up the EEG of Fp_2 position, and divided it into s … More ix bandpass waves, it distinguished one while was dominant in the EEG in each 2 sec. interval. The speed of A/D conversion was 20 ms. The amplitude of frequency of these six waves was divided into 1/256 per full scale and each wave was output every 2 seconds. Signal sounds at the BFT were apparent from FM515S when the Fp_2 alpha_2 wave appeared predominantly. This program was continued daly for 13 days. Immediately before and after BFT, the concentration level and the appearance of the theta_2, alpha_1, alpha_2, alpha_3, beta_2 waves and the artifact of Fp_2 position werer examined. The rest field experiments were done at shooting place.As a result, the following conclusion were reached :1. Persons with the high concentrations at one point and two points showed a dominant appearance of Fp_2 alpha_2 wave as prevalent EEG.2. Prevalent Fp_2 alpha_2 wave can be increased by EEG BFT.3. The concentration can be reinforcement by increasing the prevalent Fp_2 alpha_2 wave.4. The concentration can be reinforcement by heart rait BFT and the reinforcement of concentration produces high performance of air rifle shooting.from this research, it is suggested that increasing the Fp_2 alpha_2 wave by BFT increases concentration, and we want this result to be practically applied in sport. Less

运动表现很大程度上受精神集中度的影响。因此，提高注意力的方法受到许多研究者的关注。我们开发了一种通过脑电图生物反馈训练 (BFT) 和心率 BFT 来提高注意力的方法。本研究的目的是开发一种流行的脑电图 BFT 方法，特别关注强化 Fp_2 alpha_2 波，并开发一种用于峰值表现的心率 BFT 方法。为了明确运动表现和心理训练之间的关系，制作了FM515，并使用了浓度水平计和另一种表现。在实验室的许多实验中，受试者都是一所女子大学的学生，年龄在18至21岁之间。学生们躺在 Bodysonic 系统上聆听合成声音。然后用 FM515S 进行 3 次 BFT 试验（每次试验持续 3 分钟）。生物反馈系统（FM515S 型）拾取 Fp_2 位置的脑电图，并将其分为 s … More ix 带通波，每 2 秒在脑电图中区分出一个占主导地位的波。间隔。 A/D 转换速度为 20 ms。这六个波的频率幅度被分为每个满量程的1/256，每个波每2秒输出一次。当 Fp_2 alpha_2 波主要出现时，FM515S 上的 BFT 信号声音很明显。该计划每天持续13天。在 BFT 之前和之后，检查了 theta_2、alpha_1、alpha_2、alpha_3、beta_2 波的浓度水平和外观以及 Fp_2 位置的伪影。其余的现场实验均在拍摄地进行。结果得出以下结论： 1．一点和两点浓度高的人，脑电图以Fp_2α_2波为主。2。 EEG BFT.3 可以增加流行的 Fp_2 alpha_2 波。可以通过增加流行的Fp_2 alpha_2波来加强浓度。4．可以通过心率BFT来增强注意力，并且注意力的增强可以产生高性能的气步枪射击。从这项研究中，建议通过BFT增加Fp_2 alpha_2波来提高注意力，我们希望这个结果能够在运动中实际应用。较少的