Clinical Effects of Regular Dry Sauna Bathing: A Systematic Review.
Clinical Effects of Regular Dry Sauna Bathing: A Systematic Review.
复制标题
DOI：
10.1155/2018/1857413
复制
发表时间：
2018
期刊：
影响因子：
--
通讯作者：
Cohen M
中科院分区：
文献类型：
--
作者：
Hussain J;Cohen M
提倡桑拿浴的个人和设施声称对健康有许多好处;然而，支持这些说法的医学证据还没有很好地建立起来。本文旨在系统地回顾近年来关于反复干桑拿干预对人体健康影响的研究。 对医学数据库进行了系统检索，以了解自2000年以来定期干桑拿浴对人体健康影响的研究报告。根据科克伦协作指南评估偏倚风险。 40项临床研究共涉及3855例受试者，符合纳入标准。只有13项研究是随机对照试验，大多数研究规模较小（n < 40）。报告的结局指标各不相同，大多数研究报告了有益的健康影响。只有一项小型研究（n = 10）报告了男性精子发生中断的不良健康结局，证明停止桑拿活动时是可逆的。 定期干桑拿浴有潜在的健康益处。需要更多关于不良副作用的频率和程度的高质量数据。还需要进一步的研究来确定不同类型桑拿浴的最佳频率和持续时间，以达到目标健康效果，以及最有可能受益的特定临床人群。
Many health benefits are claimed by individuals and facilities promoting sauna bathing; however the medical evidence to support these claims is not well established. This paper aims to systematically review recent research on the effects of repeated dry sauna interventions on human health. A systematic search was made of medical databases for studies reporting on the health effects of regular dry sauna bathing on humans from 2000 onwards. Risk of bias was assessed according to the Cochrane Collaboration guidelines. Forty clinical studies involving a total of 3855 participants met the inclusion criteria. Only 13 studies were randomized controlled trials and most studies were small (n < 40). Reported outcome measures were heterogeneous with most studies reporting beneficial health effects. Only one small study (n = 10) reported an adverse health outcome of disrupted male spermatogenesis, demonstrated to be reversible when ceasing sauna activity. Regular dry sauna bathing has potential health benefits. More data of higher quality is needed on the frequency and extent of adverse side effects. Further study is also needed to determine the optimal frequency and duration of distinct types of sauna bathing for targeted health effects and the specific clinical populations who are most likely to benefit.
登录
查看更多内容
影响因子：
3.2
作者：
Biro, S;Masuda, A;Tei, C
通讯作者：
Tei, C
DOI：
10.1016/j.apmr.2008.06.029
发表时间：
2009-01-01
影响因子：
4.3
作者：
Basford, Jeffrey R.;Oh, Jae K.;Tei, Chuwa
通讯作者：
Tei, Chuwa
影响因子：
--
作者：
Genuis SK;Birkholz D;Genuis SJ
通讯作者：
Genuis SJ
影响因子：
3.3
作者：
Fujita, Shoji;Ikeda, Yoshiyuki;Tei, Chuwa
通讯作者：
Tei, Chuwa
影响因子：
--
作者：
Genuis SJ;Beesoon S;Birkholz D;Lobo RA
通讯作者：
Lobo RA