The essential role of exercise in the management of type 2 diabetes.

The essential role of exercise in the management of type 2 diabetes.
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DOI:
10.3949/ccjm.84.s1.03
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发表时间:
2017-07
影响因子:
6.1
通讯作者:
Nieuwoudt S
Nieuwoudt S
中科院分区:
医学4区
文献类型:
--
作者:
Kirwan JP;Sacks J;Nieuwoudt S

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对于新诊断为2型糖尿病的患者,锻炼通常是建议的首要管理策略之一。与饮食和行为调整一起,运动是所有糖尿病和肥胖症预防和生活方式干预计划的重要组成部分。运动训练,无论是有氧训练、抗阻训练或两者的结合,都有助于改善血糖调节。高强度间歇训练也是有效的,而且还有一个额外的好处,那就是非常节省时间。虽然运动预防和管理2型糖尿病的有效性、可扩展性和可负担性已经得到了很好的证实,但对患者的运动建议的可持续性仍然难以捉摸。
Exercise is typically one of the first management strategies advised for patients newly diagnosed with type 2 diabetes. Together with diet and behavior modification, exercise is an essential component of all diabetes and obesity prevention and lifestyle intervention programs. Exercise training, whether aerobic or resistance training or a combination, facilitates improved glucose regulation. High-intensity interval training is also effective and has the added benefit of being very time-efficient. While the efficacy, scalability, and affordability of exercise for the prevention and management of type 2 diabetes are well established, sustainability of exercise recommendations for patients remains elusive.
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