The association between resistance exercise and cardiovascular disease risk in women.

The association between resistance exercise and cardiovascular disease risk in women.
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DOI:
10.1016/j.jsams.2014.09.009
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发表时间:
2015-11
影响因子:
4
通讯作者:
Blair SN
Blair SN
中科院分区:
医学2区
文献类型:
--
作者:
Drenowatz C;Sui X;Fritz S;Lavie CJ;Beattie PF;Church TS;Blair SN

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本研究的目的是研究抗阻运动和心血管疾病(CVD)风险之间的关联,独立于身体成分,体力活动和有氧能力,在健康女性。对7321名无心脏病、高血压或糖尿病病史的妇女进行了横断面分析。自我报告参与抗阻运动,并测量体重和身高。通过因素分析建立了单一的CVD风险评分,包括体脂百分比、平均动脉压、空腹血糖、总胆固醇和甘油三酯水平。根据问卷调查数据确定体力活动水平,并通过最大跑步机运动试验评估有氧能力。报告抗阻运动的妇女在任何年龄都有较低的总心血管疾病风险。具体来说,抗阻运动与较低的体脂、空腹血糖和总胆固醇相关。然而,抗阻运动和心血管疾病风险之间的关联仅在调整身体活动和有氧能力后的正常体重女性中存在。本研究的结果强调了阻力运动作为所有年龄段女性健康和积极生活方式的一部分的重要性。我们的研究结果表明,抗阻运动可能是特别有益的独立改善CVD风险的妇女与正常体重。在超重/肥胖女性中,总体力活动和有氧能力可能与CVD风险有更强的相关性。
The objective of this study was to examine the association between resistance exercise and cardiovascular disease (CVD) risk, independent of body composition, physical activity and aerobic capacity, in healthy women. A cross-sectional analysis including 7321 women with no history of heart disease, hypertension or diabetes was performed. Participation in resistance exercise was self-reported and body weight and height was measured. A single CVD risk score was established via factor analysis including percent body fat, mean arterial pressure, fasting glucose, total cholesterol and triglyceride levels. Physical activity level was determined based on questionnaire data and aerobic capacity was assessed via a maximal treadmill exercise test. Women reporting resistance exercise had lower total CVD risk at any age. Specifically, resistance exercise was associated with lower body fat, fasting glucose and total cholesterol. The association between resistance exercise and CVD risk, however, remained only in normal weight women after adjusting for physical activity and aerobic capacity. Results of the present study underline the importance of resistance exercise as part of a healthy and active lifestyle in women across all ages. Our results suggest that resistance exercise may be particularly beneficial to independently improve CVD risk profiles in women with normal weight. In overweight/obese women, total physical activity and aerobic capacity may have a stronger association with CVD risk.
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