Effects of high-intensity, repeated sprint training in hypoxia on anaerobic performance

本研究确定了低氧条件下高强度、重复短跑训练的效果。结果表明，低氧条件下的重复冲刺训练有利于提高团队运动员重复冲刺测试的最大和平均功率输出。此外，在低氧条件下重复短跑训练可以提高短距离短跑运动员60米短跑初始阶段的短跑成绩。这些研究结果表明，在低氧条件下重复冲刺训练不仅可以提高耐力运动员的有氧表现，还可以提高无氧类型运动项目中运动员的无氧功率输出。

The present study determined effects of high-intensity, repeated sprint training in hypoxia. The results indicated that repeated sprint training in hypoxia was beneficial for improving maximal and average power outputs during repeated sprint test in team-sports players. Additionally, repeated sprint training in hypoxia caused improvement of sprint performance during initial phase of 60 m sprint in short-distance sprinters. These findings suggest that repeated sprint training in hypoxia is applicable for increasing anaerobic power output among athletes in anaerobic type of sports events, in addition to improvement of aerobic performance in endurance athletes.