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The intervention study on health promotion and prevention of disability among the elderly living in farming and mountain village

农村和山村老年人健康促进和残疾预防干预研究

基本信息

批准号：
15500483
负责人：
KATO Toshiaki
金额：
$ 2.5万
依托单位：
National University Corporation Tottori University
依托单位国家：
日本
项目类别：
Grant-in-Aid for Scientific Research (C)
财政年份：
2003
资助国家：
日本
起止时间：
2003 至 2005
项目状态：
已结题

项目摘要

This thesis is made up of two intervention study. One side is the study was to evaluate the effects of habitual exercise on medical examination parameters as risk factors for the lifestyle-related diseases and physical functions among the elderly living in farming and mountain village. Subjects were 64 elderly women posses risk factors of obesity or hypertension or hyperlipidemia or hyperglycemia. The intervention subjects were 34 women provided instruction on aerobic exercise and resistance training for 20 weeks to over two times in the 3 years. Measured medical parameters were body mass index, systolic blood pressure, total cholesterol, high density lipoprotein cholesterol, triglyceride, fasting Blood sugar and HbA1c. Intervention group was the improvement on the pathema of hypertension, hyperlipidemia and hyperglycemia. These results suggest that exercise instruction and continued daily exercise program, based on an appropriate exercise prescription, are effective in improving function and controlling the risk factors for the lifestyle-related diseases. The other side is the study was to evaluate the effects of aquatic exercise in patients with moderate cerebrovascular disease. They were provided instruction one time per week for 2 years. The evaluation after 2 years demonstrated a significant improvement in all performance testing. ADL status revealed a significant increase in the Barthel Index questionnaire. Thus improvement in physical performance by aquatic exercise was reflected in the improvement of ADL function status on moderate cerebrovascular disease patients

本研究由两个干预研究组成。本研究的目的一方面是评估习惯性运动对生活方式相关疾病和身体机能的影响，另一方面是评估生活在农村和山村的老年人的身体检查参数的影响。研究对象为64名有肥胖、高血压、高血脂、高血糖危险因素的老年女性。干预对象为34名妇女，在3年内接受20周至2次以上的有氧运动和抗阻训练指导。测量的医学参数包括体重指数、收缩压、总胆固醇、高密度脂蛋白胆固醇、甘油三酯、空腹血糖和HbA1c。干预组为高血压、高脂血症、高血糖的改善。这些结果表明，运动指导和持续的日常运动计划，根据适当的运动处方，是有效的改善功能和控制生活方式相关疾病的危险因素。另一方面是评估水中运动对中度脑血管病患者的影响。他们每周接受一次指导，为期2年。2年后的评价表明，所有性能测试均得到显著改善。ADL状态显示Barthel指数问卷显著增加。因此，水中运动对中度脑血管病患者的体能改善反映在ADL功能状态的改善上