Effects of high-intensity, repeated sprint training in hypoxia on anaerobic performance

本研究旨在探讨低氧环境下高强度、重复性短跑训练的效果。结果表明，低氧重复短跑训练有利于提高运动员在重复短跑测试中的最大和平均输出功率。此外，短距离短跑运动员在60 m短跑起始阶段反复低氧短跑训练可提高短跑成绩。这些结果表明，低氧重复短跑训练不仅可以提高耐力型运动员的有氧能力，而且可以提高无氧型运动项目运动员的无氧功率输出。

The present study determined effects of high-intensity, repeated sprint training in hypoxia. The results indicated that repeated sprint training in hypoxia was beneficial for improving maximal and average power outputs during repeated sprint test in team-sports players. Additionally, repeated sprint training in hypoxia caused improvement of sprint performance during initial phase of 60 m sprint in short-distance sprinters. These findings suggest that repeated sprint training in hypoxia is applicable for increasing anaerobic power output among athletes in anaerobic type of sports events, in addition to improvement of aerobic performance in endurance athletes.