Mindfulness-based emotional intelligence training: Evaluating its efficacy and mechanisms of change

警察经常感到压力很大，士气低落，工作生活质量低下，健康、酗酒和家庭问题严重。我们将评估情绪智力计划对改善福祉和工作效率的影响。我们还将研究干预工作的机制。最终，我们的基本目标是了解如何减少人类的痛苦，我们的应用目标是使新南威尔士州警察能够改善自己的健康和福祉。

Police officers often experience high levels of stress, low levels of morale and quality of work life, and high levels of health, alcohol, and family problems. We will evaluate the impact of an emotional intelligence program on improving well-being and workplace effectiveness. We will also investigate the mechanisms by which the intervention works. Ultimately, our basic goal is to understand how human suffering can be reduced and our applied goal is to empower the NSW police to improve their own health and well-being.